Everyday Systems

Back yet again...here I go.

Day 1 - SUCCESS!

Breakfast - 2 scrambled eggs with peppers, onions, mushrooms, and parmesan cheese; coffee with 2% milk and sugar

Lunch - Albacore tuna wrap

Dinner - Garlic and white wine chicken breast, brown rice with butter, broccoli

Congratulations! This is my 2nd day (again) We can do this!!!

Day 1 - SUCCESS!

B - Kashi granola, 1 percent milk, banana, coffee w/ 1 percent milk and sugar

L - Tuna sandwich on whole wheat bread, glass of 1 percent milk, pear

D - Orange roughy sauteed with olive oil, salt, and pepper, parmesan couscous, steamed zucchini