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The Phatsister continues...Day 3
Posted: Thu Oct 09, 2008 3:28 am
by thephatsister
Day 3 was pretty good. I am having a hard time breaking the habit of eating just because. Today I stuck to my 3 meals and drinking lots of water. I have seen a very small change on the scale but it is probably just fluctuations. I gave up a lot of sweet tea so that probably helps too. I didn't cheat today!! Yeah!! Day 4 here I come.
Posted: Thu Oct 09, 2008 12:07 pm
by howfunisthat
Great job on three days!!! These first few weeks are the hardest so hang in there!
janie
Posted: Thu Oct 09, 2008 12:09 pm
by susieokla
Good job on Day 3! Cutting back on the sweet tea will definately help, I have been drinking 1 Dr. Pepper a day and I really need to quit that habit, I do drink Diet Dr Pepper and unsweet tea with Sweet & Low.
Maybe you can switch to artificial sweetner in your tea until you get use to that and then slowly stop adding it and maybe get use to drinking unsweet tea.
Good luck on Day 4!!
