Everyday Systems

I'm back, and for the first time, stepping out on the bulletin board! I started No-Sing back in April and did very well. I had more energy, felt great, and developed a healthy relationship with food. As a pleasant side effect, I lost weight. Sadly, I had lots of stress, which ignited emotional eating. When the stressful circumstances were resolved, I found my eating habits gravitating back towards No S. I unintentionally followed No S for a week and a half and noticed my clothes loosened their choke hold on me.

So, I'm making it official. I'm No-Sing. I don't want to fall off the horse again.