Everyday Systems

Posted: **Fri Nov 07, 2008 12:08 am**

I joined back in May but really haven't been serious. Now I'm ready to start and want to be somewhat accountable, if only to myself. My plan is to post once a week on Thursdays with weight (and only weigh once a week) and days on habit.

so, here I go:

Starting weight:193

Wish me well!
Susy Allison

Posted: **Fri Nov 07, 2008 4:09 am**

Good luck--if you've been "lurking around" you probably have a lot of this figured out--besides it's so simple to do!

We're glad you've finally "dived in"--see you on Thursdays!

Posted: **Fri Nov 14, 2008 12:37 am**

4 Days Green

3 Days Yellow

0 Days Red

Weight 192

SusyAllison

Posted: **Fri Nov 14, 2008 5:24 am**

Susy Allison

COOL

Blueskighs

Posted: **Thu Nov 20, 2008 1:07 pm**

Thank you LA and Blueskighs,

4 Days Green

3 Days Yellow

0 Days Red

Weight 190

SusyAllison

Posted: **Thu Nov 27, 2008 2:24 pm**

4 days green

3 days yellow

0 days red

wt 190.5

SusyAllison
Happy Thanksgiving

Posted: **Thu Nov 27, 2008 8:25 pm**

Susy Allison,

Happy Thanksgiving, you are doing great!

You're weekly check-in is good idea ...

Blueskighs

Posted: **Thu Dec 04, 2008 11:39 pm**

3 days green

4 days yellow

0 days red

weight 191.5

This is the best I've ever done over a holiday. I'm happy with the small gain.

Susy Allison

Posted: **Thu Dec 11, 2008 11:44 pm**

4 days green

3 days yellow

0 days red

Weight 191

Susy Allison

Posted: **Fri Dec 19, 2008 1:39 pm**

4,3,0

191.5

help!

Susy Allison

Posted: **Fri Dec 19, 2008 2:43 pm**

Simple question:

Besides the obvious holidays, why do you consistently have three yellow days?

Maybe trying a full-five green week might give you a boost in the lower direction?

Posted: **Fri Jan 09, 2009 1:44 pm**

BuckEyePink-thanks for the advice. You stated the obvious. I need that!

way too much holiday

Weight 193.5

Go Green!
SusyAllison

Posted: **Mon Jan 19, 2009 9:13 pm**

Time to start again and I think I need to weigh in more often for now to watch myself and make myself more accountable.

Weight-197.25

Susy

Posted: **Tue Jan 20, 2009 2:08 pm**

197

yellow.

One issue that I can't seem to alter is evenings with friends where a special dessert is served, obviously I'm the fatty in the group, and since I don't want to draw attention to the diet, I just eat it.

Susy

Posted: **Wed Jan 21, 2009 1:53 pm**

198

red day!

Grrrrrr

Susy

Posted: **Thu Jan 22, 2009 1:24 pm**

199

another red day

Susy

Posted: **Fri Jan 23, 2009 1:37 pm**

a very green day!

197.5

realizing the only difference in my size between today and tomorrow is how I plate with NoS and exercise.

Susy

Posted: **Sat Jan 24, 2009 1:32 pm**

another green day!

197

Susy

Posted: **Tue Jan 27, 2009 9:50 pm**

after Saturday and Sunday yellow days:

Monday 197.5
Tuesday 197.0

Susy

Posted: **Thu Jan 29, 2009 1:22 pm**

2 red days

199

posting as painful as it is, helps look at what I'm doing.

Going for green today-

Susy

Posted: **Fri Jan 30, 2009 1:02 pm**

GREEN DAY-going for my first 21
198.5
Susy

Posted: **Sat Jan 31, 2009 1:35 pm**

2/21 green

197.5
Susy

Posted: **Thu Feb 05, 2009 1:34 pm**

197
6/21!
Susy

Posted: **Sun Feb 08, 2009 6:55 pm**

196.5!
8/21
Susy

Posted: **Thu Feb 12, 2009 1:27 pm**

196

14/21

green days green

yellow days pale yellow

Susy

Posted: **Mon Feb 23, 2009 3:00 pm**

Monday
195!

25 days keeping yellows and greens
Susy

Posted: **Thu Feb 26, 2009 1:22 pm**

194.5

Green and yellows

28/21

Susy

Posted: **Tue Jun 02, 2009 12:13 pm**

191.5

slow and steady

susy

Posted: **Sat Jun 06, 2009 8:03 pm**

It's good to see you back.

You can do it!

Posted: **Wed Jun 17, 2009 11:21 am**

187.5

Susy

Everyday Systems

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