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Joey
Posted: Tue Dec 02, 2008 5:22 am
by jsdadx2
1st N-day: success
Shovel Glove: success
Urban Ranger: 2 half hour walks (2 miles each) success
Joey
Dec 1
Weight: 270
1st Goal Weight: 260
BMI: 41%
Posted: Tue Dec 02, 2008 5:44 pm
by blueskighs
Joey,
WELCOME,
Blueskighs
Posted: Tue Dec 02, 2008 11:58 pm
by starflower
Good job Joey!!
Posted: Wed Dec 03, 2008 5:17 am
by jsdadx2
Thanks guys---Everyday Systems seem so easy to follow and I need someone that I can be accountable to.
N-day: success
Shovel Glove: success
Urban Ranger: 1 half hour walk (2 miles) took wife out to dinner so I did not get in my last walk.
Joey
Dec 1
Weight: 270
1st Goal Weight: 260
BMI: 41%
Posted: Wed Dec 03, 2008 5:20 am
by jsdadx2
Blueskighs,
Your blog has also been very helpful. I have been reading it, as well as this forum, when I was trying to get everything straight for me to start.
Joey
Posted: Wed Dec 03, 2008 5:30 pm
by blueskighs
Joey,
thank you. I find writing it is helpful for me too,
Blueskighs
Posted: Fri Dec 05, 2008 12:13 pm
by jsdadx2
N-day: success
Shovel Glove: success
Urban Ranger: 2 half hour walks (2 miles each) success
Joey
Dec 1
Weight: 270
1st Goal Weight: 260
BMI: 41%
Posted: Fri Dec 05, 2008 1:26 pm
by howfunisthat
Welcome Joey...
If you haven't read Richard's book yet, it's a must! It's full of great hints and encouragement....
Glad you're here...
janie
Posted: Tue Dec 09, 2008 7:46 pm
by jsdadx2
Thank you---I have that on my Christmas list but if I do not get it I am willing to buy it on my own.
After a very tough few days, I am back and working hard. Did not get to have S-days because I was working through some family issues.
N-day: success
Shovel Glove: success
Urban Ranger: 2 half hour walks (2 miles each) success
Joey
Dec 1
Weight: 270
1st Goal Weight: 260
BMI: 41%