Barb's Check In
Posted: Fri Jan 09, 2009 1:45 pm
Good morning,
Day 1 (Thursday) went great.
Breakfast: 1/2 Sandwich (I am not much of a traditional breakfast food person)
Lunch: 1/2 Sandwich with Soup
Dinner (out): 1 trip salad bar with cup of soup, 1 slice of bread
I hope it was okay to have salad AND soup, but I felt great after I ate -- not stuffed....which I usually feel.
I really enjoy reading everyone's post -- so inspiring!
I am a little nervous about overeating on Sat. & Sunday, but I am going to try to "stay awake" and pay attention to the treats I might want to eat. I am not a big snacker...my main goal is to overcome overeating. I eat way to much. I read someone's post that they can eat like a construction worker...hey that is me! Sweets are also a problem. I love the idea of having a controlled sweet on "S" days. I am going to make Friday's my official weigh in day.
I hope everyone has a great Friday and even better weekend. I will report in on Monday!
Day 1 (Thursday) went great.
Breakfast: 1/2 Sandwich (I am not much of a traditional breakfast food person)
Lunch: 1/2 Sandwich with Soup
Dinner (out): 1 trip salad bar with cup of soup, 1 slice of bread
I hope it was okay to have salad AND soup, but I felt great after I ate -- not stuffed....which I usually feel.
I really enjoy reading everyone's post -- so inspiring!
I am a little nervous about overeating on Sat. & Sunday, but I am going to try to "stay awake" and pay attention to the treats I might want to eat. I am not a big snacker...my main goal is to overcome overeating. I eat way to much. I read someone's post that they can eat like a construction worker...hey that is me! Sweets are also a problem. I love the idea of having a controlled sweet on "S" days. I am going to make Friday's my official weigh in day.
I hope everyone has a great Friday and even better weekend. I will report in on Monday!