Everyday Systems

My first week did not go well at all. I would do good all day But in the evening I wanted something sweet and I would give in. I know I need to get my weigh down But I am done with all the fast weigh lost diets.We all know they don't work long term
But Sunday start a new week I hope to do better No I WILL DO BETTER





Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to meet goal None Very Happy

Hi I'm emily I have found that even the success of part of the day will progress to a full day when you are ready. I'm tiny too almost 5 feet on a good day after a yoga class