SusieB's check in
Posted: Tue May 05, 2009 11:10 am
SUCCESS in that I am adhering to the programme....although I am still eating too much on those S days. But as Reinhart says, this is a marathon, not a sprint, and I have a couple of decades of diet mentality to shift!!!
But it's a start
Please do read my blog- all of us can help each other! Anyone got any ideas about how to cope with mindlessly overeating when really tired? That's when I have problems...
Cheers
Susieb
www.susiebnosdiet.blogspot.com
But it's a start
Please do read my blog- all of us can help each other! Anyone got any ideas about how to cope with mindlessly overeating when really tired? That's when I have problems...
Cheers
Susieb
www.susiebnosdiet.blogspot.com