11/20/05 Sunday, SUCCESS
Posted: Mon Nov 21, 2005 10:57 am
I consider this day a success since it was an "S" day.
Breakfast:
mexican pizza
1 c skim milk
apple
Lunch:
5" meatball sub
diet pop
salad
Snack:
light Hawaiian punch
Dinner:
meatloaf
green beans
Snack:
cookie
1 c skim milk
Water: 5 cups
multi-vitamin
Exercise:
40 min walk (59 degrees)
Breakfast:
mexican pizza
1 c skim milk
apple
Lunch:
5" meatball sub
diet pop
salad
Snack:
light Hawaiian punch
Dinner:
meatloaf
green beans
Snack:
cookie
1 c skim milk
Water: 5 cups
multi-vitamin
Exercise:
40 min walk (59 degrees)