Sandi's check in
Posted: Tue Dec 08, 2009 11:13 pm
This is my first day. So far so good. I am used to eating 4 to 5 times a day.
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Sandi's check in
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Posted: Wed Dec 09, 2009 3:56 am
Welcome!
Posted: Wed Dec 09, 2009 4:38 pm
Thanks Laura. 
Day 2
I feel lighter this morning since I only ate 3 plates of food yesterday.
Start weight: 134
Goal weight: 124
Day 2
I feel lighter this morning since I only ate 3 plates of food yesterday.
Start weight: 134
Goal weight: 124
Posted: Fri Dec 11, 2009 1:37 am
Day 3 Success
I am getting full with less food. I didn't finish my plate which is amazing since I am use to 2-3 plateful. I hope this continues.
I am getting full with less food. I didn't finish my plate which is amazing since I am use to 2-3 plateful. I hope this continues.
Posted: Sat Dec 12, 2009 4:57 am
Day 4 SUCCESS
Posted: Sat Dec 12, 2009 9:32 pm
Day 5 "S" day
I feel more peaceful around food. I have not binged in 5 days. I think the Habit calendar is helping as well as the daily check in.
I feel more peaceful around food. I have not binged in 5 days. I think the Habit calendar is helping as well as the daily check in.
Posted: Sun Dec 13, 2009 6:16 pm
Day 6 "S" day
Yesterday:
Breakfast: Cereal
Lunch: In-n-out hamburger with fries
Dinner: Prime 6 oz, rice, chocolate covered cranberries, chips...
I ate a lot but not as much as I did before starting no "S".
Yesterday:
Breakfast: Cereal
Lunch: In-n-out hamburger with fries
Dinner: Prime 6 oz, rice, chocolate covered cranberries, chips...
I ate a lot but not as much as I did before starting no "S".
Posted: Tue Dec 15, 2009 6:15 am
Day 7 SUCCESS
Yesterday I had my favorite donut. I also ate bigger portions.
Yesterday I had my favorite donut. I also ate bigger portions.
Posted: Tue Dec 15, 2009 10:49 pm
Day 8 SUCCESS
I am eating oatmeal more often. I am thinking less about food.
Down 4 lbs in one week.
I am eating oatmeal more often. I am thinking less about food.
Down 4 lbs in one week.
Posted: Thu Dec 17, 2009 6:04 pm
Day 9 SUCCESS
Posted: Fri Dec 18, 2009 3:34 pm
Day 10 SUCCESS
Posted: Sat Dec 19, 2009 10:40 pm
Day 11 FAILURE 
I ate a lot of rasinets and seconds today.
I ate a lot of rasinets and seconds today.
Posted: Sat Dec 19, 2009 10:44 pm
Day 12 "S" day
Ate a donut and tiramisu cake.
Ate a donut and tiramisu cake.
Posted: Tue Dec 22, 2009 7:03 pm
Day 13 "S" day
Ate 4 bakery breads an hour after lunch.
Ate 4 bakery breads an hour after lunch.
Posted: Tue Dec 22, 2009 7:03 pm
Day 14 SUCCESS
Posted: Wed Dec 23, 2009 4:15 pm
Day 15 SUCCESS