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Blueangel's Daily Check In
Posted: Tue Mar 09, 2010 11:21 pm
by blueangel
Day 1 BBGH
Success!
I am trying to develop healthy habits instead of binging 2-5 times a week.
Starting weight: 139
Goal weight: 122
Posted: Wed Mar 10, 2010 9:54 pm
by blueangel
Day 2 CSTQ
Failure!
Today is my day off. Breakfast was fine. At lunch I ate 5 Hawaiian breads with Nutella. After dinner, I ate about 20 famous amos cookies.
Posted: Fri Mar 12, 2010 2:58 pm
by blueangel
Day 3
Success!
I had milk between lunch and dinner when I got hungry.
Posted: Sat Mar 13, 2010 6:16 pm
by blueangel
Day 4
Success!
I was tempted to snack but I didn't. Just one more day until "S" day. I used to snack for at least 1 hr or 2 hrs in the evening often. I am trying to change this habit.
Posted: Sat Mar 13, 2010 11:53 pm
by blueangel
Day 5
"S" Day
I ate a donut, hamburger & fries, chocolates...
Posted: Sun Mar 14, 2010 11:15 pm
by blueangel
Day 6
"S" Day
I had bakery breads, Cheese quesadillas, fries, berries with whipped cream, chips, chocolate... I had a lot of variety but did not over do it. I had small porttions of everything I wanted.
Posted: Mon Mar 15, 2010 9:15 pm
by blueangel
Day 7 BBGH
Success!
I ate cheese omelette, 2 chicken tacos with avacado and sour cream, beef ribs with corn bread. 4 cups Green tea.
Posted: Tue Mar 16, 2010 4:49 pm
by blueangel
Day 8
Success!
Current weight 135 / 1 week
Posted: Wed Mar 17, 2010 6:28 pm
by blueangel
Day 9
Success!
Breakfast: 2 eggs, oatmeal with apricot
Lunch: Hamburger with 20 fries, water with lemon
Dinner: Houston's (few bites of ribeye, 3 ribs, streamed broccoli, red wine)
Posted: Thu Mar 18, 2010 8:41 pm
by blueangel
Day 10 CSTQ
Success!
Breakfast: 2 toast with cream cheese & jam, green tea
Lunch: 2 fish tacos with sour cream & avacado, Arizona tea
Dinner: Personal pizza with bacons, pumpkin seeds, water
Posted: Fri Mar 19, 2010 8:30 pm
by blueangel
Day 11
Success!
Breakfast: Cereal with almond milk & berries
Lunch: 1/2 chicken sandwich, yogurtland
Dinner: Chicken with vegetables, peach shake
Morning weight: 133.5
Posted: Sat Mar 20, 2010 9:57 pm
by blueangel
Day 12
"S" day
Breakfast: Banana pancakes with syrup, O.J.
Lunch: Cheeseburger & fries
Dinner: CPK pizza, chicken pasta. Ate seconds.
Snack: 14 donut holes with a lot of whipped cream, ice cream
I feel bloated but everything tasted good. I will try to tone it down tomorrow.
Morning weight: 134.5
Posted: Mon Mar 22, 2010 12:34 am
by blueangel
Day 13 BBGH
"S" day
Breakfast: 2 eggs with bacon, 1 toast with cream cheese & jam, tea
Lunch: Chipotle steak burrito, chips
Dinner: Chicken enchiladas, blk beans, nachos, ice cream...
The snacking continued for awhile after dinner.
Morning weight: 135.5
Posted: Mon Mar 22, 2010 11:27 pm
by blueangel
Day 14
Success!
Breakfast: Berry smoothie
Lunch: Turkey sandwich with few chips, water
Dinner: Cod with salad, avocado
I feel a lot better today since I did not overeat.
Morning weight: 135
Posted: Tue Mar 23, 2010 8:20 pm
by blueangel
Day 15 CSTQ
Failure!
Breakfast: Cereal with milk
Lunch: Hamburger & 20 fries, water
Dinner: Chicken burrito with vegetables, green tea
After dinner I snacked on 5 big white chocolate bakery cookies and pumpkin seeds for 2 hrs while watching a movie.
Morning weight: 134
Posted: Wed Mar 24, 2010 8:30 pm
by blueangel
Day 16 Adding fiber BBGH
Success!
Breakfast: None. Full from last night and very busy.
Lunch: Jamba smoothie
Dinner: Chicken burrito
My friend suggested I eat and add more fiber everyday so I am starting today.
Morning weight: 135.5
Posted: Thu Mar 25, 2010 8:37 pm
by blueangel
Day 17
Success!
Breakfast: P/B smoothie
Lunch: 1 Chicken thigh, salad, Yogurtland
Dinner: 3 Crunchy tacos from Taco Bell
Morning weight: 135
Posted: Fri Mar 26, 2010 9:41 pm
by blueangel
Day 18 CSTQ
Success!
Breakfast: Smoothie
Lunch: Hamburger and fries, water
Dinner: Small pizza made at home with vegetables
Morning weight: 135.5
Posted: Sat Mar 27, 2010 9:50 pm
by blueangel
Day 19
"S" Day
Breakfast: Cereal & milk
Lunch: Hamburger & fries, lemonade
Snack: Chocolate with nuts
Dinner: Steak, vegetables, rice, chocolate
Snack: Pizza, Jamba P/B smoothie, chips...2hrs
I ate so much and feel bloated.
Morning weight: 134
Posted: Mon Mar 29, 2010 12:10 am
by blueangel
Day 20
"S" day
Breakfast: Bacon & eggs, OJ
Lunch: Hamburger & fries, lemonade
Dinner: Salami pizza, chips, ice cream
Ate less since I was so full from yesterday.
Morning weight: 135
Posted: Mon Mar 29, 2010 9:00 pm
by blueangel
Day 21
Success!
breakfast: Cereal & milk, OJ
Lunch: Beef sandwich, small fries, lemonade
Dinner: Chicken pita, few chips, pumpkin seeds, tea
Kaiser...Cholestrol test
Morning weight: 134.5
Posted: Tue Mar 30, 2010 7:53 pm
by blueangel
Day 22
Success!
Breakfast: pancakes, OJ
Lunch: Chicken burrito, tea
Dinner: The Lazy Dog: Salmon, shrimp, steak, vegetables, red wine
Cholestrol test: 81/136
Morning weight: 135
Posted: Wed Mar 31, 2010 7:59 pm
by blueangel
Day 23
Failure!
Breakfast: Bagel, OJ
Lunch: Chicken wrap, tea
Dinner: Steak & potatoes, lemonade
Snack 2 hrs: Chips, 5 fish sticks, nutella sandwich, ice cream...
Morning weight: 135.5
Posted: Thu Apr 01, 2010 8:40 pm
by blueangel
Day 24 BBGHCAMP
Success!
Breakfast: Cereal & milk
Lunch: Chicken sandwich, yogurtland
Dinner: Fish with vegetables
Morning weight: 136
Posted: Fri Apr 02, 2010 5:37 pm
by blueangel
Day 25 CSTQ
Success!
Breakfast: Cereal & milk
Lunch: Hamburger, few fries, lemonade
Dinner: Chicken nachos
Yesterday I ate small amounts slowly. Felt great and peaceful.
Morning weight: 134
Posted: Sat Apr 03, 2010 8:34 pm
by blueangel
Day 26
"S" day
Breakfast: Waffles, OJ
Lunch: Zon chicken sandwich, salad, lemonade, beef nachos
Dinner: Pizza, P/B smoothie, chips, ice cream, chocolates...
I ate so much that I feel bloated, lazy and sleepy.
Morning weight: 134.5
Posted: Sun Apr 04, 2010 10:07 pm
by blueangel
Day 27 BBGH
"S" day
Breakfast: pancakes, OJ
Snack: Angel Stadium Easter, 85* cake & bread.
Lunch: Chicken nachos small
Dinner: Calamari, rice, vegetables, chocolate
Morning weight: 136
Posted: Fri Apr 09, 2010 12:12 am
by blueangel
Day 6 BBGH
Breakfast: Cereal & milk
Lunch: Chicken sandwich, yogurtland
Snack: flax chips
Dinner: chicken pizza, raspberries with whipped cream
Morning weight: 134.5
Posted: Fri Apr 09, 2010 5:17 pm
by blueangel
Day 7
Breakfast: Cereal & milk
Lunch: Chicken nachos
Snack: 1/2 k, 3 flax chips
Dinner: Cod with vegetables
I decided to add a mid afternoon snack since I overeat at dinner when I don't.
Morning weight: 133.5
Posted: Sat Apr 10, 2010 9:03 pm
by blueangel
Day 8 CSTQ
Breakfast: Cereal & milk
Lunch: Hamburger, half fries, lemonade
Snack: chocolate bar
Dinner: Cod, 1/2 pasta, vegetables, 4 oatmeal cookies
Morning weight: 134.5
Posted: Sun Apr 11, 2010 11:27 pm
by blueangel
Day 9
Breakfast: Pancakes, OJ
Lunch: Hamburger & fries, lemonade
Snack: PB bread
Dinner: Bacon pizza, sweet potato, ice cream
Morning weight: 133.5
Posted: Mon Apr 12, 2010 4:53 pm
by blueangel
Day 10
Breakfast: Cereal & milk
Lunch: Egg sandwich, chips
Snack: Flax chips, 7 andes chocolates, Nutter butter cookies
Dinner: Chicken pasta, salad, sandwich, nuts...Ate for hour and half.
Morning weight: 134.5
Posted: Tue Apr 13, 2010 8:42 pm
by blueangel
Day 11
Breakfast: Cereal & milk
Lunch: chicken nachos, sour cream, avocado
Snack: bar
Dinner: Bacon pizza
Morning weight: 136
Posted: Wed Apr 14, 2010 5:54 pm
by blueangel
Day 12 BBGH
Breakfast: 3 eggs, toast with butter
Lunch: Hamburger & fries, lemonade
Snack: Protein shake
Dinner: Chicken curry with rice
Morning weight: 134.5
Posted: Thu Apr 15, 2010 8:16 pm
by blueangel
Day 13 CSTQ
Breakfast: Cereal & milk
Lunch: Chicken sandwich, salad, Arizona
Snack: Protein shake
Dinner: Cod with vegetables, banana & whipped cream
Morning weight: 134.5