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Niruma Progress Log
Posted: Sun Jan 15, 2006 2:47 am
by niruma
Hi,
I am Niruma, attempting weight loss.. This is the second cycle of 21 days that i am trying (first one had couple of slip ups).
My Stats are as below.
Start - 210 Pds
Current - 198 Pds
Short term Goal - Valentines - 194 Pds or less
Long term Goal - Around 132 Pds.
Other Goals
To drink atleast 1.5 Litres water everyday.
To Walk for atleast 20 Mins everyday for 5 days a week.
My logging in of statistics will begin starting today..
End of 21 days is on 04 Feb 2006
Posted: Mon Jan 16, 2006 2:38 am
by niruma
NS Cycle Begins from Today - 16 Jan 2006
End Date - Feb 05 2006
Target Weight Loss - 5 Pds
Weight Loss by Valentines..
![Image](http://tickers.TickerFactory.com/ezt/d/3;53;80;0;1/c/194/t/190/s/198/k/d2e6/weight.png)
Posted: Mon Jan 16, 2006 10:56 am
by mstevens
Hi! Good luck.
I prefer to think about eating better as the goal at the moment, with perhaps weight loss as a side effect.
Posted: Tue Jan 17, 2006 3:25 am
by niruma
Date : 16 Jan 2006
Status : Success
Funny Stuff: Fed chochlate to my kid but didnt eat any. But find it tempting to go for second servings ....
Stevens: Thanks for the nice words- you are right about eating good - but numbers always sound interesting right so i thought i will give myself a goal
![Razz :P](./images/smilies/icon_razz.gif)
Posted: Wed Jan 18, 2006 2:39 am
by niruma
Date : 17 Jan 2006
Status : Failure
Funny Stuff: ate some snacks at around 4:30 in the evening. I feel hungry at that time. Shall try and keep away from them or grab a fruit.
Posted: Thu Jan 19, 2006 8:39 am
by niruma
Date : 18 Jan 2006
Status : Success
Funny Stuff: Was fine yesterday - ate fruit (one Orange) in the evening to curb hunger.
Posted: Thu Jan 19, 2006 8:40 pm
by SilentButDeftly
Hi Niruma:
I love the ticker there -- I just might end up stealing (er, "borrowing") the same idea for my check-in. Keep up the good work!
Posted: Sun Jan 22, 2006 2:52 am
by niruma
Hey Thanks,
For the complement on the ticker.
you could get em for free on the site
www.tickerfactory.com
Its a cools site
Status - OFF TRACK
Me am really stressed at work and with some personal issues - so i have been off track for about 2-3 days . Plan to start doing it right today.
My day 22/Jan/06 begins now. I want to do it well.
Lets hope i can pull it off without any temptations.