Laura Corin's check in - new at this
Posted: Thu Jun 03, 2010 3:13 pm
I've been on the diet for about a week - no failures so far. I'm pretty close to vegetarian, so I'm loading up my plate with lots of veggies to keep me satisfied to the next meal.
I was previously eating very healthily, but just all day long. I weighed about 66kg, which is only just normal on the BMI scale for my height. I needed some new habits. I'm enjoying the 'No S' rhythm to my day: it's easier to say 'no', if the rule is strict and plain. I've dropped a kilo in the first week, but I'm not expecting that to continue. I'm going to try not to weigh myself every day, but I don't know if I'll succeed.
The time I find hardest is when I'm cooking and hungry. I try to cook extra batches of things, or make them in advance so that the preparation time is shorter.
Laura
I was previously eating very healthily, but just all day long. I weighed about 66kg, which is only just normal on the BMI scale for my height. I needed some new habits. I'm enjoying the 'No S' rhythm to my day: it's easier to say 'no', if the rule is strict and plain. I've dropped a kilo in the first week, but I'm not expecting that to continue. I'm going to try not to weigh myself every day, but I don't know if I'll succeed.
The time I find hardest is when I'm cooking and hungry. I try to cook extra batches of things, or make them in advance so that the preparation time is shorter.
Laura