Everyday Systems

I'm starting no s today (crazy since it's Friday, but oh well). I've failed in the past, but am committing to 21 days of vanilla no s. I'll weigh in after that and see how it's going. I weigh more right now then I've weighed in my entire life (not counting pregnancies) and know that I have to do something to stop my creeping weight gain. I'll check in daily to keep myself accountable.

Welcome Jamie,

I find that the only thing that keeps me motivated is the honesty involved with coming here and posting daily - the good, the bad, the ugly

I put down my true weight each morning, regardless - and talk about my food and exercise. Just a way for me to journal but love it when others stop by to say hello.

Good luck,