Deanna's Check-in
Posted: Sat Aug 14, 2010 5:35 am
Days 1-5 Success
Everyday Systems
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Deanna's Check-in
Page 1 of 1
Posted: Sun Aug 15, 2010 5:34 am
Day 6 - S Day
Posted: Mon Aug 16, 2010 2:23 am
Day 7 - S Day
Posted: Tue Aug 17, 2010 4:53 am
Day 8 - SUCCESS
Posted: Wed Aug 18, 2010 1:34 pm
Day 9 - SUCCESS
Yes, I am calling it a success even though I popped a green bean in my mouth while out in the garden. I did it without thinking. I thought "oh" and then spit it out.
Yes, I am calling it a success even though I popped a green bean in my mouth while out in the garden. I did it without thinking. I thought "oh" and then spit it out.
Posted: Thu Aug 19, 2010 4:09 am
Day 10 - SUCCESS
Posted: Fri Aug 20, 2010 4:59 am
Day 11 - SUCCESS
It was a close one. Those homemade onion rings almost got me.
It was a close one. Those homemade onion rings almost got me.
Posted: Sat Aug 21, 2010 4:54 am
Day 12 - SUCCESS
Posted: Sat Aug 21, 2010 11:21 pm
Day 13 - S Day
Posted: Sun Aug 22, 2010 2:09 pm
Day 14 - S Day
I measured my waist this morning and I think I have lost a little more than an inch off my waist since I began No S. UPS will be delivering a new scale tomorrow.
I measured my waist this morning and I think I have lost a little more than an inch off my waist since I began No S. UPS will be delivering a new scale tomorrow.
Posted: Sun Aug 22, 2010 6:51 pm
You are doing great! Keep up the good work!
Posted: Tue Aug 24, 2010 4:37 am
Thanks so much.July2010 wrote:You are doing great! Keep up the good work!
Day 15 - SUCCESS
Posted: Wed Aug 25, 2010 5:40 am
Day 16 - SUCCESS
Taking the kids and livestock up to the fair tomorrow so I won't be checking until Monday. That will be 21 days if I keep up the good work!
Taking the kids and livestock up to the fair tomorrow so I won't be checking until Monday. That will be 21 days if I keep up the good work!
Posted: Mon Aug 30, 2010 2:41 pm
Days 17-19 Success
Days 20-21 S Days
Days 20-21 S Days
Posted: Tue Aug 31, 2010 2:46 am
Day 22 - Failure
I didn't even try to talk myself out of that slice of fresh hot bread and butter. Should of had it come out of the oven at dinner or lunch time.
My next goal is to double the days - 42. I am wishing I had a scale.
I didn't even try to talk myself out of that slice of fresh hot bread and butter. Should of had it come out of the oven at dinner or lunch time.
My next goal is to double the days - 42. I am wishing I had a scale.
Posted: Wed Sep 01, 2010 4:54 am
Day 1 - SUCCESS
Posted: Thu Sep 02, 2010 1:58 pm
Day 2 - SUCCESS
I had to yellow out my green a bit though, not sure how well I did with the virtual plating at dinner.
I finally ordered a new scale.
I had to yellow out my green a bit though, not sure how well I did with the virtual plating at dinner.
I finally ordered a new scale.
Posted: Fri Sep 03, 2010 5:17 am
Day 3 - SUCCESS
Posted: Fri Sep 03, 2010 9:32 pm
Day 4 - S day for me
Posted: Sun Sep 05, 2010 3:26 am
Day 5 - S day
I got a new scale finally, I was a bit heavier than I thought. I'll change my stats.
I got a new scale finally, I was a bit heavier than I thought.
I'll change my stats.Posted: Mon Sep 06, 2010 4:07 pm
Day 6 - SUCCESS
Posted: Tue Sep 07, 2010 5:58 am
Day 7 - SUCCESS
I didn't even nibble on the sweet corn I was putting up. I did have a piece of corn on the cob for dinner though.
I didn't even nibble on the sweet corn I was putting up.
I did have a piece of corn on the cob for dinner though. Posted: Thu Sep 09, 2010 5:20 am
Day 8 - SUCCESS
It's been a month but I don't know how much I lost because I just got a scale a couple of days ago. I hope to post a monthly loss on 10/9.
It's been a month but I don't know how much I lost because I just got a scale a couple of days ago. I hope to post a monthly loss on 10/9.
Posted: Sat Sep 11, 2010 1:21 am
Day 9 - Failure
Not terrible but not No S either.
Not terrible but not No S either.
Posted: Mon Sep 13, 2010 5:23 pm
Days 1 & 2 S Days
Posted: Tue Sep 14, 2010 4:13 am
Day 3 - SUCCESS
Posted: Wed Sep 15, 2010 5:13 am
Day 4 - SUCCESS
Posted: Fri Sep 17, 2010 5:09 am
Day 5 - SUCCESS
Posted: Sat Sep 18, 2010 6:03 am
Day 6 - SUCCESS
Posted: Tue Sep 21, 2010 4:58 am
Days 7 & 8 S Days
Day 9 SUCCESS
Day 9 SUCCESS
Posted: Wed Sep 22, 2010 3:52 am
Day 10 SUCCESS
Posted: Thu Sep 23, 2010 3:43 am
Day 11 SUCCESS
Posted: Fri Sep 24, 2010 3:42 am
Day 12 SUCCESS
Posted: Sat Sep 25, 2010 4:55 am
Day 13 SUCCESS
I have a Snickers saved for tomorrow.
I have a Snickers saved for tomorrow.
Posted: Sun Sep 26, 2010 11:56 pm
Days 14 & 15 S Days
I did enjoy my snickers yesterday.
I think I appreciate sweet treats more when I have them less.
I did enjoy my snickers yesterday.
I think I appreciate sweet treats more when I have them less.
Posted: Tue Sep 28, 2010 3:54 pm
Day 16 SUCCESS
Posted: Wed Sep 29, 2010 4:29 am
Day 17 SUCCESS
Posted: Thu Sep 30, 2010 4:06 am
Day 18 SUCCESS
Posted: Fri Oct 01, 2010 4:07 pm
Yesterday - Day 18 FAILURE
I did start Couch to 5K this morning. I've always wanted to be a runner and the only way to do that is to run.
I did start Couch to 5K this morning.
I've always wanted to be a runner and the only way to do that is to run. Posted: Sun Oct 03, 2010 8:46 pm
Days 1 & 2 S DAYS
Posted: Tue Oct 05, 2010 2:30 am
Day 3 SUCCESS
Posted: Thu Oct 07, 2010 12:59 am
Day 4 SUCCESS
Posted: Sat Oct 09, 2010 9:41 pm
So yesterday was a failure and my weight today was 176.6 down about 3 pounds this month but most of that was this week when I decided to count calories. My thoughts about where I want to go with my eating are all mixed up right now. I do know that I want to stick with the principles of No S, I certainly don't need to be snacking and eating sweets everyday, lol, and the S days are nice to have. I am not sure I want to count calories daily either but the last week showed me that I do need to eat less than I was even with vanilla No S. Then add to the mix that I am taking up running and have completed two weeks of couch to 5k and want to take up trail running. I am very excited about this and even know when my first race will be. (4/2011, 5k) I have always admired runners and see no reason I can't be one myself. So No S is definitely a tool in my weight loss journey tool box but I think I am going to stop this daily success/failure tracking because I am not finding it helpful, I'd rather have it be principle than rule. I think I am going to go with smaller breakfast and lunch plates and see how it goes from there.
So No S is definitely a tool in my weight loss journey tool box but I think I am going to stop this daily success/failure tracking because I am not finding it helpful, I'd rather have it be principle than rule. I think I am going to go with smaller breakfast and lunch plates and see how it goes from there. Posted: Sat Oct 09, 2010 9:44 pm
I wrote this on Facebook today.
I have an awesome body.
No, I'm serious. I have carried and birthed six babies without complications. (Thank you Lord) I am physically able to all the things I desire to do. I can care for my family, farm, animals, garden, etc. without any physical hindrances. (Again, thank you Lord) My body is amazing and I am blessed to have the body I do. Today I am mostly thankful that I can run because that is what I have decided to do when I grow up, I want to be a runner.
I have an awesome body.
No, I'm serious. I have carried and birthed six babies without complications. (Thank you Lord) I am physically able to all the things I desire to do. I can care for my family, farm, animals, garden, etc. without any physical hindrances. (Again, thank you Lord) My body is amazing and I am blessed to have the body I do. Today I am mostly thankful that I can run because that is what I have decided to do when I grow up, I want to be a runner.