Everyday Systems

9/8/11: SUCCESS
9/7/11: FAILURE
9/6/11: FAILURE
9/5/11: SUCCESS
9/4/11: SDAY
9/3/11: SDAY
9/2/11: SUCCESS
9/1/11: SUCCESS
8/31/11 SUCCESS
8/30/11: SUCCESS
8/29/11: SUCCESS
8/28/11: SDAY
8/27/11: SDAY
8/26/11:SUCCESS
8/25/11: SUCCESS

9/6/11 was a failure in two ways. One is that I ate an ice cream cone on a weekday. The other is that I told myself I was going to go on a different diet and mentally gave myself an in between diets "free zone". The good news is that I got right back on the nosdiet at the next meal and immediately dropped the idea of switching to a different diet. Next time I am faced with that I would prefer that I just honestly know that I am having a sweet despite it being a weekday and that I will need to consider it a failure, no fanciful justification.
9/7/11 I had a headache that I had trouble geting rid of and decided to drink a pepsi to help get rid of the headache. I contemplated not calling it a failure but decided that I am ok with it. I did not use this as an excuse to deviate in any way the rest of the diet and the pepsi did help with the headache.

Not checking in daily but I have been sticking to things. Overall things have been going well, mostly green and yellow days. I've lost a little weight as well.

Nice to "meet" you.

Thanks Who Me.

I have decided to use habit cal for my daily check in instead of here, so I will probably post more like monthly here.

Hi Overly Beige...

Just look at all those green days!!! Unfortunately, but I look at my calendars & see the red first....but what I should be looking at is the green & yellow AFTER the red days. You got right back up & moved on....and when you look at your days, you mentioned the green & yellow first - good for you!

janie