Everyday Systems

Posted: **Tue Oct 11, 2011 2:56 am**

Day One: SUCCESS

After over two decades of mindless eating, it felt quite odd to eat only three meals today. It wasn't hard, though, because I ate more-or-less exactly what I wanted to. Hope tomorrow is the same!

Exercise: C25K W5D1, Shovelglove

Weight: 253.0 lbs.

Goal: 185.0 lbs.

Difference: +68 lbs.

Posted: **Wed Oct 12, 2011 12:13 am**

Day Two: SUCCESS

Another good day. Three meals: egg-in-a-hole grilled cheese for breakfast, turkey & pinto bean chili and a chicken breast for lunch and a turkey sandwich with three fun-sized candy bars for dinner.

I do not consider having a single, small serving of sweets with lunch or dinner a failure.

Exercise: jump rope, Shovelglove

Weight: 249.2

Goal: 185.0

Difference: +64.2

Posted: **Wed Oct 12, 2011 1:35 am**

I love the fun size Snickers after I put them in the freezer. I picked that up from my grandpa.

Posted: **Thu Oct 13, 2011 2:06 am**

Day Three: FAILURE

Didn't snack, but ate a plateful of oven baked french fries and two home-cooked chicken quesadillas for dinner. So, technically a failure because I ate more than a plateful.

Exercise: C25K W5D2

Weight: 245.6

Goal: 185.0

Difference: +60.6

Everyday Systems

Scott's Check-In

Scott's Check-In