Everyday Systems

This is my first week of No S dieting. I'm new here so I should introduce myself

Hi I'm 18 years old and have been overweight all my life. Last week before starting the No S diet I weighed 187 pounds and after 5 days of successful N days combined with 30 minutes on the elliptical bike I've lost 3 pounds so my current weight is 184. I'm very happy with this.

Just this morning I got myself a burger to reward myself for the hard work since Its an S-day today and I actually found myself struggling to finish the whole burger when before I could eat more than one in one sitting. I love this diet, its simple and I think I can stick with it for the rest of my life .

Welcome and best of luck.

babyframit wrote:This is my first week of No S dieting. I'm new here so I should introduce myself

Hi I'm 18 years old and have been overweight all my life. Last week before starting the No S diet I weighed 187 pounds and after 5 days of successful N days combined with 30 minutes on the elliptical bike I've lost 3 pounds so my current weight is 184. I'm very happy with this.

Just this morning I got myself a burger to reward myself for the hard work since Its an S-day today and I actually found myself struggling to finish the whole burger when before I could eat more than one in one sitting. I love this diet, its simple and I think I can stick with it for the rest of my life .

Hi there I'm starting tomorrow and I can totally relate to you I've been overweight since I was in 3rd grade and I'm now 21... 22 in 1 week :/ Hearing that you had a successful first week I am excited to see how my first week goes. Good luck and congrats on your first week!