No-S John - Back in business
Posted: Thu Mar 15, 2012 2:08 am
It has been quite some time since I took part in the No-S Diet. I always lied te concept because it kept me from eting when I wasn't hungry (which is my biggest problem, I simply love to eat). So, tomorrow I begin again. I currently weigh 185, and I hope to be in the low 170's with a combination of te No-S Diet, jogging, and walking 10,000 steps a day. Here I go...