Everyday Systems

Day 1: Success (how do I make this green?)

Anyway, today was a black and white, vanilla no s success! Yeah, but I am looking forward to eating normally with my family and not just eating diet food. Also hoping to build a healthier relationship with food as I have seen such inspirational stories on here. I will begin my first 21 day streak here and then hopefully continue from there.

Katrina

SW: 189
CW: 185
GW: 165[/list][/code]

Nice to meet you, this is a very supportive group and I hope you are an active part of the community. We love sharing our ups, our downs, our in betweens.

To your health,

Coming back to check in most days. Today was a success but I underate a little for dinner as I was really hungry.

Breakfast: strawberries, 1 cup protein cereal, 6 oz non fat greek yogurt
Lunch: 1 banana, 1 cup non fat milk, 1 1/2 cup Total cereal, 2 tb peanut butter
Dinner: 2 whole wheat tortilla, lean ground turkey, ice burg with low fat caesar dressing, 1/2 cup protein cereal with yogurt

It has been such a long time but here I am again.

Starting a new 21 day streak tomorrow and going to post my meals too. Here I go.