Jen's Weekly Check In
Posted: Tue Oct 23, 2012 3:52 pm
Day 1- Wasn't that great. Kept snacking for some reason since I hardly ever did before 
But I did eat a light lunch but then the husband suggested pizza for dinner, which I tend to have no self control when it comes to pizza.
Day 2 - Went much better. No snacking at all and only 1 plate of food for each meal. Went and bought more veggies and that was the majority of my plate at supper.
Day 3 - went great. No snacking although I was tempted to in between lunch and supper. I think that will be a hard time for me that I really have to make a conscience effort to avoid the snacking.
Day 4 - Continuing to be great. Eating a lot more salads than before but I don't mind cause they are good and fill me and keep me full.
Day 5 - went great again. No urge to snack at all!!
Day 6 - S day. Also weigh in!! Lost 3.4 lbs!!
Day 7 - S day.
But I did eat a light lunch but then the husband suggested pizza for dinner, which I tend to have no self control when it comes to pizza.Day 2 - Went much better. No snacking at all and only 1 plate of food for each meal. Went and bought more veggies and that was the majority of my plate at supper.
Day 3 - went great. No snacking although I was tempted to in between lunch and supper. I think that will be a hard time for me that I really have to make a conscience effort to avoid the snacking.
Day 4 - Continuing to be great. Eating a lot more salads than before but I don't mind cause they are good and fill me and keep me full.
Day 5 - went great again. No urge to snack at all!!
Day 6 - S day. Also weigh in!! Lost 3.4 lbs!!
Day 7 - S day.
