Everyday Systems

Today I failed badly. I am going to hospital tomorrow for significant test results. Felt very low. Managed to refrain from failing by not buying snack when out. Even went in shop and came out again. Felt really pleased with myself. Then on the way home blew it. Sleepwalked into shop bought packet biscuits ate them all. Got home had mince pies from freezer sugary drink and failed completely. Then felt disgusted and depressed with myself. I have just read the podcast about what the hell attitudes and the need for publicly owning up when you fall down. So i fess up. Old comfort habits die hard eh!!!!

Got to do better tomorrow difficult day for me but want to at least be in control of something! I am longing for this to work.