Everyday Systems

Posted: **Tue Jun 10, 2008 1:58 am**

Day 1 - Success!

Exercise too!

Posted: **Wed Jun 11, 2008 2:49 am**

Day Two - Success!

Exercise too.

Posted: **Thu Jun 12, 2008 1:09 pm**

Day Three

Success

And, exercise.

Posted: **Fri Jun 13, 2008 1:42 pm**

Day Four

Success (and exercise)

Posted: **Fri Jun 13, 2008 3:34 pm**

cvmom,

you have been here a long time. it is comforting that you are still posting and doing well!

Blueskighs

Posted: **Sat Jun 14, 2008 3:45 pm**

Thanks Blue.

I confess that I am prone to dieting, but every time that I screw up, I just go back on the No S diet.

So, yesterday was Day 5 on Habit and it was an exempt day b/c I had a planned party. So, the day's habit was all on, but I did have dessert.

I consider this a Success since it was planned and I didn't go insane with my portions.

Also, did some weight training yesterday and ran on the treadmill.

Happy Saturday.

Posted: **Sun Jun 15, 2008 3:04 am**

Day 6 - Success

Posted: **Mon Jun 16, 2008 7:28 pm**

Day 7 Success
Day 8 Success

Posted: **Tue Jun 17, 2008 2:38 am**

Day 9 Success and exercise

Posted: **Wed Jun 18, 2008 1:43 pm**

Day 10 - Success (barely hung on by a thread) and no exercise

Posted: **Thu Jun 19, 2008 7:03 pm**

Day 11 Success and Exercise

Posted: **Fri Jun 20, 2008 1:19 am**

Day 12 - Success! No exercise.

Posted: **Fri Jun 20, 2008 2:38 am**

cvmom,

you must be feeling great!

Blueskighs

Posted: **Fri Jun 20, 2008 1:55 pm**

Hi Blue.

Yes, I feel really good. I'm shooting for 365 days......(always aim high!)

I see that you have had success too. Tonight will be a challenge because I have to go to an "event". And they will be serving dessert! But, since I know that its an N day I am already mentally preparing.

More at 11....

Posted: **Fri Jun 20, 2008 4:15 pm**

cvmom,

oh my gosh! you are ambitious! But I will support you on that because I would LOVE to have that too!!!!!!!!

Blueksighs

Posted: **Sat Jun 21, 2008 5:42 am**

Day 13 - Success (yes, I managed to avoid Tiramisu) and Exercise.

Posted: **Sat Jun 21, 2008 5:51 pm**

Day 14 success but no exercise due to heatwave.

Posted: **Mon Jun 23, 2008 1:53 am**

Day 15 success...pretty easy since its an S day.

Posted: **Tue Jun 24, 2008 2:29 am**

cvmom,

thanks for pointing out 9 pounds in 90 days, that is a GREAT way to look at it,

glad to see you are doing well!!!!

Blueskighs

Posted: **Tue Jun 24, 2008 2:36 am**

Day 16 Success
Exercise - Success (sigh - it was a tough workout.)

P.S. To Blue: You are doing so well! Thank You for being here!

Posted: **Tue Jun 24, 2008 3:22 am**

Oh My Gosh - I just re-read my entire thread and realized that I No-Sed for about 10 months without a failure.

I really re-motivated myself. (And, I actually found myself pretty amusing?!)

I can do this!

It's not unrealistic to aim for 365 days after all!

I forgot that I fit into my 501's.

So, even though I am up in weight, I'm still gonna continue this journey so that I can be a N0 S Success forever.

Posted: **Tue Jun 24, 2008 3:36 pm**

cvmom,

that is incredible AND incredibly MOTIVATING for all of us!!!!!!!!!

Blueskighs

Posted: **Tue Jun 24, 2008 3:55 pm**

I know. I'm still reeling from it!

Posted: **Wed Jun 25, 2008 2:15 am**

Day 17 - No S Success!

No exercise.

Posted: **Thu Jun 26, 2008 1:23 am**

Day 18 Success and Exercise

Posted: **Fri Jun 27, 2008 3:46 am**

Day 19 Success

Posted: **Sat Jun 28, 2008 1:30 am**

Day 20 Success + Exercise...

Posted: **Sat Jun 28, 2008 10:42 pm**

Day 21 Success (and I'm finally starting to see a difference)

Posted: **Sun Jun 29, 2008 3:12 pm**

Day 22 - Success (of course, because its and S day....)

Posted: **Tue Jul 01, 2008 12:21 am**

Day 23

Success!

Exercise too!

Posted: **Wed Jul 02, 2008 2:10 pm**

Day 24 - Success + Exercise

Posted: **Thu Jul 03, 2008 12:35 am**

Day 25 - NoS success and Exercise!!!

Posted: **Fri Jul 04, 2008 2:25 am**

Day 26, Success and Exercise

Posted: **Fri Jul 04, 2008 4:55 pm**

Day 27 - Happy 4th of July!!!

Success and exercise

Posted: **Sat Jul 05, 2008 11:51 am**

It is cool to see you successful after doing this for 3 years. What an inspiration. Just solidifies the knowledge that this is a lifelong life style! NOT A DIET.

Resting

Posted: **Sat Jul 05, 2008 2:45 pm**

Day 28 Success (duh, an S day) and exercise...

Resting...as you can see, I am only on day 28. Yes, I have been NOSing for three years, but really I did it faithfully for only about a year. The rest of the time I spent wasting energy on low carb diets. So, now I am back because my eating habits got all screwed up. Like most everyone here, I am frustrated that my jeans are still tight after 28 days, but I also know, because I have been through this process before, that I need to have PATIENCE because things will change if I just stick to the habits.

Yesterday's S day was okay and I was only (sort of) an idiot. Today I feel better. I don't think I'm gonna eat as much.

Anyway, thanks for noticing. Cvmom.

Posted: **Sun Jul 06, 2008 1:41 am**

cvmom,

thank you for your kind message on my thread for my cat, I didn't see it until just a minute ago and just want to let you know I appreciate, and she is doing better,

I am glad you are here and doing good,

Blueskighs

Posted: **Sun Jul 06, 2008 6:15 pm**

Day 29 - Success and Idiot Proof Sday! Exercise too.

Posted: **Tue Jul 08, 2008 1:38 am**

Day THIRTY!!!!! Success and Exercise!

Posted: **Tue Jul 08, 2008 11:47 pm**

Day 31 success and exercise

Posted: **Fri Jul 11, 2008 1:54 am**

Days 32 + 33 Success!!!!!! exercise!!!!! All is good!!!!!

Posted: **Sat Jul 12, 2008 3:37 pm**

Day 34 success and exercise

Posted: **Sat Jul 12, 2008 4:40 pm**

cvmom wrote:Day 29 - Success and Idiot Proof Sday! Exercise too.

I love "Idiot Proof Sday"!

Posted: **Sat Jul 12, 2008 10:32 pm**

Day 35....so far, an idoit proof S day....(exercise too!)

Posted: **Sun Jul 13, 2008 11:48 pm**

Day 36 and exercise....success (s) day

Posted: **Tue Jul 15, 2008 1:12 am**

Day 37 - Success and break from exercise...

Posted: **Wed Jul 16, 2008 1:54 am**

Day 38 on Habit
Success and break from exercise!

Posted: **Thu Jul 17, 2008 3:10 am**

Day 39! Success and Exercise!

Posted: **Fri Jul 18, 2008 7:10 pm**

Day FORTY!!!!

And, exercise on treadmill!

Posted: **Sat Jul 19, 2008 1:12 am**

Day 41 - Success ! And 50 minutes of Ttapp.

It's Friday! Yeah!

Posted: **Sat Jul 19, 2008 2:00 am**

cvmom,

yes yeah for friday,

it is inspiring to see you keeping on!

Blueskighs

Posted: **Sun Jul 20, 2008 2:48 pm**

Day 42 Success and break for exercise.

Cheers, Blue.

Posted: **Mon Jul 21, 2008 1:32 am**

Day 43 Success (sday) and no exercise

Posted: **Mon Jul 21, 2008 2:41 am**

Ooh, I really like the idea of shooting for 365 days! I might start counting at the beginning of August, to keep things easy. (Friday was my first failure.) Keep going! It's inspiring

Also, do you like T Tapp? Have heard others mention it...

Posted: **Mon Jul 21, 2008 3:17 am**

cvmom wrote:Oh My Gosh - I just re-read my entire thread and realized that I No-Sed for about 10 months without a failure.

I really re-motivated myself. (And, I actually found myself pretty amusing?!)

I can do this!

It's not unrealistic to aim for 365 days after all!

I forgot that I fit into my 501's.

So, even though I am up in weight, I'm still gonna continue this journey so that I can be a N0 S Success forever.

You are the best Dru!! That is bloody amazing

I'm not on here too much lately but when I read this I *had* to leave you a comment!
Lots of love to you and the boys!
Hugs
Debs x

Posted: **Tue Jul 22, 2008 12:47 am**

Day 44 Success (and exercise)

Posted: **Wed Jul 23, 2008 12:35 am**

Day 45 success and no exercise

Posted: **Thu Jul 24, 2008 3:08 am**

Day 46 Success and Exercise...a lot of exercise

Posted: **Fri Jul 25, 2008 2:36 am**

Day 47 Success and exercise

Posted: **Sat Jul 26, 2008 12:57 am**

Day 48 - Success and Exercise! TGIF!

Posted: **Sun Jul 27, 2008 1:33 am**

Day 49 - SUCCESSFUL (non idiotic) S day

Exercise too...a little yoga and a short hike.

Posted: **Tue Jul 29, 2008 1:12 am**

Days 50 and 51 Success! No exercise though. Well, walking the dogs...

Posted: **Wed Jul 30, 2008 2:23 pm**

Day 52 success and exercise!

Posted: **Thu Jul 31, 2008 2:25 pm**

Day 53 no S success but no exercise.

Posted: **Fri Aug 01, 2008 5:30 pm**

day 54 success and exercis

Posted: **Sat Aug 02, 2008 3:55 am**

Day 55 Success and EX

Posted: **Thu Aug 07, 2008 2:04 am**

Days 56, 57 and 58 successes

But, Tuesday was a failure and today became a failure. Tomorrow is a NWS day. We will see how Friday goes.

Everyday Systems

cvmom's daily check-in

365 days