I think maybe something clicked with me and No S. I have been trying to live this way for years. I say trying loosley, as I am not sure my brain and heart have been 100% on board. I sure hope they are this time. I am over the food struggle. I would like food to, really, just be food. To enjoy it yes, but not to make it the be all end all. It's just food. It really does not deserve all the time I spend thinking about it. And despite my current weight, I am a really good person! Just because I am not a size 0, is no reflection on wether or not I am worth getting to know. Okay, off my box for the day...
Last week went very well. I only restarted on Wednesday, but had no problems and enjoyed my meals. I also enjoyed my weekend as I went to visit a friend in WA. Had a very nice long walk AND then a doughnut.
Monday morning I was up early for my walk and now I am off to work. Going to enjoy my bagel with peanut butter and applesauce.
Karen's Check In
Moderators: Soprano, automatedeating
Karen's Check In
Karen
Start/Current/Goal
160/ 160 /135
Start/Current/Goal
160/ 160 /135