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Moderationinflagstaff's daily check-in

Posted: Tue Jan 29, 2013 6:12 am
by ModerationInFlagstaff
Hey all,


I've tried the No S diet several times and always give in after a week! I've never tried using the Daily Check in board so I'm going to give it a shot! I'm starting at 260, which at 5'10" means I'm a pretty round guy! I'm facing an extra challenge this week as I'm traveling (In a training for a work) and all my foods on the company (thus eating out every night), and we have all the soda we can drink!
I've always observed my S days as a 48 hour period between Friday night and Sunday night. I'm going to stick with this plan! It's finally time for me to lose weight! I'm sick of the image I see in the mirror everyday. I fully believe in the No S diet! It's a simple concept (Moderation!). I will check in tomorrow with my first day of success! I look forward to this journey and thank you all for your support!

Josh

Posted: Tue Jan 29, 2013 8:23 am
by Amy3010
Welcome, Josh!
Just keep your focus on creating the habit on the N-days.
Good luck!

Posted: Wed Jan 30, 2013 5:37 am
by ModerationInFlagstaff
Success! Day 1 has come and gone! Woohoo!