Everyday Systems

Here we go, then..... Starting at lunchtime - will post again tomorrow. Wish me luck!

Hey there Big Bird!
Good luck!!!!!
Welcome too
Hope all goes well and keep us posted

Peace and Love,
Deb

Welcome and good luck!

Good luck and keep us posted.

Being Good Friday it quickly turned into an S day, as I succumbed to a snack at suppertime. But apart from that aberration, not too bad, for day one.

And today is a regular S day, as is tomorrow. What kind of doylum kicks off a new eating habit at Easter, anyway?

But come Monday - I'll be there! At least my Good Friday snack wasn't sweet; there is hope......

Thanks for the comments, Big Bird. Hey, one snack is a start. We were all there. I started by giving up one snack at a time. Morning was first, followed by afternoon, followed by after work, followed by after supper. When they had all been successfully eliminated, then I started my 21 days. I knew, that I was not going to be able to do cold turkey. I know some people can but I had to creep up on it. You can't miss with this plan. You are the designer, you are the Master mind. Just have a goal, and work toward it. You can't mess up as long as you keep trying. Best of luck. Mondays are the hardest, it gets easier after that.

Welcome, BigBirdUK.

Don't worry about Good Friday. It's a very high holiday, if not exactly a feast day. This week it will be much easier (and more appropriate) to make a clean start.

Looking forward to hearing more from you,

Reinhard

On course for a snack free, sugar free, no-S-anywhere day!

Had toast and cheese for breakfast, ham salad and an apple for lunch and have put a beef hotpot in the oven for supper.

Really grateful for all your support and kind replies

Welcome! Good luck!

I'm starting again this morning after a week or so off over easter.