Everyday Systems

hi everyone!
i haven't really been posting much on my "2011" check in anyway, and i want a new start, so i've created a new check in thread and here's my first post...
i've decided that for the next 2 months i am not going to weigh myself...
i'm currently 239 lbs and my waist measurement is 42 inches...
i will be tracking my NoS and exercise with my habit cals, something i totally stopped doing for the whole month of august, and just putting my full attention on my behaviour, and not the scale...
i will update and report back, in november!

just checking in to say how much i am enjoying not stepping on the scale every day, and feeling so motivated to do my best!
looking forward to a lot of green days on my habit cals

Your name was one of the first I noticed in the comments and stickies when I joined, Deb -- it's so great to see one of the founding No-S-ers showing up in the Daily Check-ins again.

Yay! I don't weigh myself either. So freeing! Best of luck w everything.

thank you jw and lpearlmom!
so nice to hear from you both!

ok, so not weighing hasn't been very good for me actually... i had a feeling i was gaining, so i checked today, and i'm now 241.4 lbs... going back to daily weigh ins, which is what i have been used to for some time now... maybe trying to break the scale habit, is just too much for me... i was feeling stressed about it every day...
will report back soon...

Hey there! I love to see fresh starts, as I keep doing them also. But... they always give a fresh perspective and nothing happens when I continue with the same ol' thing. I too just restarted, but I feel my old thread would be all for nothing if I didn't show my continual history Anyway, I prove over and over that nothing else works for me and that if I follow NoS perfectly, I loose, so... lets do this once and for all!!! You go girl! Give it your all this month. Set the habit.