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Aprilsparrow Daily Check in
Posted: Tue Nov 19, 2013 1:06 pm
by Aprilsparrow
After listening to Reinhard talk with Jonathan Bailor. I was convinced that I can make the No S Diet apart of my life for good. So last night at dinner was my first
success. 
November 18: Dinner Plate
Success!
Posted: Tue Nov 19, 2013 2:52 pm
by lpearlmom
Great idea--best of luck!
Linda
Posted: Tue Nov 19, 2013 3:33 pm
by Aprilsparrow
Thanks Linda! I decided not to do the plate idea. Just having a successful day is so important. I started off great today with a breakfast plate. Piece of toast, banana, and oatmeal. It was the best breakfast ever.
Posted: Thu Nov 21, 2013 3:20 pm
by eschano
Well done and welcome!
Posted: Tue Nov 26, 2013 2:53 pm
by oolala53
Not sure what you meant by you decided "not to do the plate idea," but glad to hear that you enjoyed a dinner and breakfast. Meals are so much more satisfying that just picking at food randomly, but it takes a lot of experiences to really sink in.