Freegirl's Weekly Check-in
Posted: Sun Dec 29, 2013 7:55 pm
I am back. I tried No S a couple of times in the past, was successful for a month or so, then started failing day after day, and finally gave up. My mistakes:
- I wasn't eating sweets at all. I feel so much better when I don't eat sweets. But I should eat some on S days for balance.
- I was trying to stick to vanilla No S. That is too much for me, at least for now. I need to eat something when I wake up before gym, and I also need my afternoon snack. Yes, I know that I can say that I eat 5 meals instead of 2 meals and 2 snacks, but I don't really care.
I am so tired of thinking about food so much, of changing my decisions and eating plans so often, of regaining the weight I lost, of feeling like a failure.....
- I wasn't eating sweets at all. I feel so much better when I don't eat sweets. But I should eat some on S days for balance.
- I was trying to stick to vanilla No S. That is too much for me, at least for now. I need to eat something when I wake up before gym, and I also need my afternoon snack. Yes, I know that I can say that I eat 5 meals instead of 2 meals and 2 snacks, but I don't really care.
I am so tired of thinking about food so much, of changing my decisions and eating plans so often, of regaining the weight I lost, of feeling like a failure.....
I've copied a couple links below from replies to my posts when I first came back..you might find some of the feedback helpful! Here is to the 2011 gang!