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Nelleke's daily check-in
Posted: Wed Apr 02, 2014 2:36 pm
by Nelleke
April 1st, Day one: failure
Fell asleep in the early afternoon and awoke HUNGRY, ate everthing in site.
Today is going great. Think this will be a succes
Weight today: 72,3 kg
Posted: Wed Apr 02, 2014 3:10 pm
by eschano
Well done! You can do it!
Posted: Wed Apr 02, 2014 3:20 pm
by Strawberry Roan
Welcome to the boards, hang in there.
You can't go wrong when you are doing right.
Posted: Thu Apr 03, 2014 5:36 am
by Nelleke
Day 2:
succes!
Weight today: 71.2 kg
Succes was archieved by telling 'habit' "down boy" everytime he tried to get me to eat snacks, seconds or sweets
It sounds silly, but it worked
Posted: Thu Apr 03, 2014 9:26 am
by eschano
Nothing that works is silly
and it's better to be silly and fun than to be boring and stop working on something
Posted: Sat Apr 05, 2014 8:38 am
by Nelleke
Day 3:
Succes!
Weight day 3: 71.2 kg
Average starting weight: 71.6 kg
I'll weigh myself again the 1st 3 days of May
Now having my first S day, and really enjoying my chocolate
Posted: Tue Apr 08, 2014 8:12 am
by Nelleke
Day 4 and 5 where S days, day 6 (monday) was a failure
Managed till 5 pm, and 45 minutes before dinner I took a snack.
Today is a new day, and it will be a succesful N day
Posted: Tue Apr 08, 2014 9:03 am
by eschano
Great attitude and remember, you are only ever 1 meal away from success. Don't sweat the fails to much, notice them and what caused them and make sure to fill up your lunch plate. Doing well!
Posted: Tue Apr 08, 2014 1:14 pm
by automatedeating
Hope your new day goes great.
Posted: Tue Apr 08, 2014 2:28 pm
by Strawberry Roan
Me too. Each meal is a new beginning !