Well, I'm getting a little tired this evening so I apologize if this message isnt making much sense
![Laughing :lol:](./images/smilies/icon_lol.gif)
Till next time.....
![Smile :)](./images/smilies/icon_smile.gif)
Moderators: Soprano, automatedeating
That's such a good way to look at things! As Reinhard always says, you can't control the numbers on the scale but you can control how, when and what you eatNoSRocks wrote: This past week or so, Ive been getting sugar/sweet cravings on my N Days but thanks to being on No S for so long, I believe this is helping me not to cave in, like I might have done manys a time in the past. So there are definitely many pros to this lifestyle and the lack of weight loss may be a small price to pay for lasting peace with food.
I so love this mindset...I did that with candy the other day, put it away until the weekend, knowing it is mine...Also have to agree, as much as I hate the S days for my binging behavior, I would not be able to maintain the program.NoSRocks wrote:Had dinner and no cravings afterward!![]()
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I should remind myself that there will be another 2 S Days coming around my way very shortly and I have the rest of my life to look forward to them!