back again - duh!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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finallyfull
Posts: 354
Joined: Wed Mar 17, 2010 6:10 pm

back again - duh!

Post by finallyfull » Fri Apr 27, 2012 8:12 pm

Okay, hopefully I'm now really, finally convinced to stick with it. I've had some success, but I seem to always fall back on my old ways by rationalizing one way or another. But over time my weight is creeping up, and I am 100% sure it's the bite "here and there" that is causing it. So I'm on vanilla No S.

Day two, and the wonderful immediate benefits - that my evil alter-ego likes me to forget -- are back. First and foremost, I feel great after a meal when I've waited long enough to be truly hungry. It's a feeling of physical and mental well-being that I never, ever get otherwise. No hunger -- no true satisfaction.

My biggest crime is that somehow I only vow to start No S again on Thursdays or Fridays. How convenient.

I hope this is the final time I have strayed. The millionth time is the charm.
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snapdragon
Posts: 701
Joined: Wed Mar 23, 2011 5:43 pm
Location: midwest

Post by snapdragon » Fri Apr 27, 2012 8:25 pm

I know how you feel I keep falling off. I don't know why this is so hard for me!?!?
Welcome back, glad the past few days have gone well for you.
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carolz
Posts: 14
Joined: Sun Jul 24, 2011 5:54 pm
Location: Alexandria, VA

Post by carolz » Fri Apr 27, 2012 8:48 pm

I'm back too. And conveniently I started today (a Friday). I had to laugh when I read your post.
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~reneew
Posts: 2190
Joined: Thu Oct 02, 2008 9:20 pm
Location: midwest US

Post by ~reneew » Fri Apr 27, 2012 9:25 pm

Welcome back. Give it an honest 21 days!
I guess this doesn't work unless you actually do it.
Please pray for me
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oolala53
Posts: 10104
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Fri Apr 27, 2012 10:01 pm

Give it an honest year!

I'm sorry if I sound mean but I absolutely dote on the returners, partly because I'm glad someone is coming back to the party and making me look right. I am SO SURE that this is far and away a smarter way to live than just about any "diet, even if people don't get skinny.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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finallyfull
Posts: 354
Joined: Wed Mar 17, 2010 6:10 pm

Post by finallyfull » Fri Apr 27, 2012 10:58 pm

I want to give it a year -- I want to give it all my years. I gave it many months in a row, but somehow decided it was "too hard" to pass up some crumb or other and one bite leads to another.... I think part of it is that our culture is now perfectly designed to lure us to at every turn. Maybe I should move to a country where people will look at me funny if I'm eating between meals.
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oolala53
Posts: 10104
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Fri Apr 27, 2012 11:18 pm

Don't think that thought hasn't occurred to me. But we'd still have to come back here.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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