Hungry 30 minutes after a meal - help!
Moderators: Soprano, automatedeating
Hungry 30 minutes after a meal - help!
Arrrgh, I totally miscalculated my dinner and am already hungry half an hour later. Any tips on how to make it to bedtime without raiding the fridge? I've had a perfect August so far and don't want to break the streak. Sooooo close to S day!
Don't know if this is too late. I would make myself a big mug of mocha or if it's too hot, an decaf iced coffee with milk.
Milk is allowed. A glass of it? Half a glass and see if it's enough?
Juice? Doesn't work for me but some swear by it. I've heard that some drink a lot of water with about a juice in a ratio of 1 juice to 9 water, if straight juice is too sweet.
OR find the most absorbing diversion possible while you tough it out., but personally, I have never tried going to bed hungry on No S.
Milk is allowed. A glass of it? Half a glass and see if it's enough?
Juice? Doesn't work for me but some swear by it. I've heard that some drink a lot of water with about a juice in a ratio of 1 juice to 9 water, if straight juice is too sweet.
OR find the most absorbing diversion possible while you tough it out., but personally, I have never tried going to bed hungry on No S.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
oolalah, you're not too late. Thank you for the suggestion! I'm going to leave the house to run an errand and get the iced decaf with milk. I like that idea very, very much! I'm also going to continue reading my book, which is due back to the library soon.
This has happened a few times and I usually (not always) manage to tough it out.
This has happened a few times and I usually (not always) manage to tough it out.