![Smile :)](./images/smilies/icon_smile.gif)
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
So first things first:
Reasons I want to lose weight
- I'll look better
- I'll be able to wear a smaller size
- I'll get joy out of shopping for clothes
- I'll be in better health
- I'll have more energy
Goals
- Vanilla NoS
- log food every day for the first month
- half of my evening plate to be vegetables
September 2012
Overall compliance for September - 94.7% (bronze medal yay!
![Smile :)](./images/smilies/icon_smile.gif)
Success 60%, Weekend S day 30%, Special 3.3%, Failure 3.3%
Start weight: 176.9
End weight: 177
October 2012
Overall compliance for October - 91.3%
Success 67.7%, weekend S day 25.8%, Failure 6.5%
Start weight: 177.7
End weight: 171.6
November 2012
Overall compliance - 72.7% (:()
Success 46.7%, weekend S day 26.7%, NWS day 16.7%, Failure 10%
End weight for November - 175.7