Hi Everyone!
I started NoS a few years ago as a way to recover from a decade long eating disorder and in the process (along with getting really into long-distance cycling) I lost 10lbs taking me to 134lbs on my 5'6'' frame.
Last year I got pregnant and stopped following NoS as I could only eat a small amount at a time. I gained 40lbs and gave birth on August 12th. I now have 20lbs to lose and I am excited to get back to NoS and hopefully lose the weight in a sensible manner.
I'm excited to join this great community again
Back to lose baby weight!
Moderators: Soprano, automatedeating
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- Posts: 538
- Joined: Thu Nov 16, 2006 12:32 pm
Congratulations on your new baby. Welcome back to NoS. Get a baby seat for your bike when baby is big enough, my son loved it when I took him riding.
https://twitter.com/SipeEngineering
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
Welcome home. Not sure where you'll get without the cycling, but it's a sane way to live, yes? And a good habit to have in place when children are old enough to notice.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)