No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Mia21972
- Posts: 48
- Joined: Tue Jun 20, 2006 1:14 pm
- Location: Harrisburg, PA
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by Mia21972 » Sat Aug 05, 2006 12:21 pm
Hello all! I'm home from my vacation with some successes to report and some opportunities to be successful.
Success #1: I did NOT need the seatbelt extender on the plane on the way there!
Opportunity #1: That seatbelt was a little tight on the way home...
Success #2: I did not gain back all 14 pounds I had lost
Opportunity #2: I have to re-lose 13 of them...
Success #3: I walked everyday on holiday- as I was in San Francisco during the record-breaking heat wave so that's quite a success!
Opportunity #3: I need to dust off my shovelglove...
Success #4: I drank lots and lots of water while away
Opportunity #4: I also drank my weight in wine in Napa, then again in margaritas in Texas...
Success #5: Since returning home, I've already lost 3.4 pounds in just a few days.
Opportunity #5: I'm not going to get too Pollyanna about it, I need to remember that I'm still working in the deficit of my holiday indulgance....
I had a wonderful time on vacation, but it's good to be home! I hope all is well with all of you.
Let me know what's new and exciting in your No S worlds! It's not easy to catch up, too many posts to read and not nearly enough time. ~Mia
My avatar is my inspiration~ I want to be able to play with my niece without my belly getting in the way!
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ThomsonsPier
- Posts: 321
- Joined: Fri Mar 31, 2006 2:18 pm
- Location: Reading, UK
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by ThomsonsPier » Mon Aug 07, 2006 9:43 am
Well done on the aforementioned. As far as success number three goes, think of it as having done a lot of exercise in a sauna. Perhaps.
I'm going on holiday next week, to the Edinburgh Festival. As Scotland is the land of deep fried x, where x is any unhealthy substance you'd care to mention, I expect to gain weight. Fortunately, Upon leaving my current home town, I am able to flick the 'I don't care' switch in my brain and I will most likely be ignoring the diet during my holiday. It will be almost impossible to maintain a regular eating habit during the festival, as a lot of shows are on at odd times of the day. I will probably end up snacking a lot.
Mmm, deep fried pizza.
ThomsonsPier
It's a trick. Get an axe.