Posted: Sat Feb 11, 2017 2:26 pm Post subject: Still Doing It Daily!
Yay! I made a "new month's resolution" of doing shovelglove (or in my case, skilletglove) every day for the month of February, and I started on the last Monday of January, because I didn't want to start in the middle of the week/Feb 1 was a Wednesday.
And! Unlike every other exercise regimen that I've tried to stick to in the past two years, I have done it every day since I started, with Sundays off! It's gotten to where I really like that mild "rush" of getting my heart rate up a bit. It isn't quite the same as a full blown cardio workout, but it does get the blood running, and that feels good.
Even better, I think I'm seeing a downtrend FINALLY on the scale. But I don't want to say I've actually lost anything until the lower number sticks for a while.
Also, some of the moves are getting a lot easier with my five lb skillet. Some remain brutal, especially the overhead stuff like "noisy neighbors" or "post driver" ... eventually I guess I'll bite the bullet and get an eight lb sledge hammer.
Either way, I'm excited to fill up February's skilletglove habitcal with green. it is actually my biggest motivator.
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