No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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RAWCOOKIE
- Posts: 1360
- Joined: Thu Jun 18, 2015 9:01 am
- Location: Cornwall, UK
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by RAWCOOKIE » Tue Feb 28, 2017 4:31 pm
Last edited by
RAWCOOKIE on Fri Mar 31, 2017 8:03 pm, edited 21 times in total.
I love Everyday Systems :3
13.6.15 124.25lbs
11.11.21 101.00lbs
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Elizabeth50
- Posts: 187
- Joined: Mon Feb 08, 2016 12:05 am
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by Elizabeth50 » Tue Feb 28, 2017 6:59 pm
Last edited by
Elizabeth50 on Wed Mar 22, 2017 7:52 am, edited 20 times in total.
No S Restart 05/22/19
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Bluebell
- Posts: 633
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
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by Bluebell » Tue Feb 28, 2017 7:34 pm
![Arrow :arrow:](./images/smilies/icon_arrow.gif)
✅ ✅ ✅
![Cool 8)](./images/smilies/icon_cool.gif)
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![Cool 8)](./images/smilies/icon_cool.gif)
✅ ✅ ✅ ✅ ✅
![Cool 8)](./images/smilies/icon_cool.gif)
✅ ✅ ✅ ✅ 🙂
![Cool 8)](./images/smilies/icon_cool.gif)
✅ ✅ ✅ ✅ ✅
I'm in!
One red for Jan and one for Feb, come on March! Really hoping for all green.
24th is eldest son's 13th birthday.
This month will be my 6th month of NoS and I am adding a mod for S days - no snacks. I am going to have seconds if I want them and sweets if directly after a meal, but no snacking at all as it tips me over into mindless eating/eating for the sake of it.
Yay! A green month.
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Last edited by
Bluebell on Fri Mar 31, 2017 9:22 pm, edited 23 times in total.
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Traci0829
- Posts: 160
- Joined: Mon Sep 23, 2013 1:52 am
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by Traci0829 » Wed Mar 01, 2017 1:46 am
Trying again!!! Here's to March!
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Bullisaba
- Posts: 65
- Joined: Thu Jan 14, 2016 1:57 pm
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by Bullisaba » Wed Mar 01, 2017 3:51 am
Last edited by
Bullisaba on Sat Mar 18, 2017 1:47 am, edited 10 times in total.
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Wed Mar 01, 2017 5:41 am
Last edited by
Merry on Wed Mar 29, 2017 4:40 am, edited 6 times in total.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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heliz
- Posts: 32
- Joined: Mon Feb 06, 2017 7:50 pm
- Location: Northern CA
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Wed Mar 01, 2017 12:19 pm
Last edited by
kaalii on Sat Apr 01, 2017 1:22 am, edited 21 times in total.
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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noni
- Posts: 613
- Joined: Fri Feb 27, 2009 2:01 pm
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by noni » Wed Mar 01, 2017 1:05 pm
Last edited by
noni on Sat Apr 01, 2017 12:45 pm, edited 17 times in total.
"Never go back for seconds. Get it all the first time." - Garfield
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tobiasmom
- Posts: 1391
- Joined: Tue Oct 05, 2010 1:08 pm
- Location: Texas
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by tobiasmom » Wed Mar 01, 2017 6:37 pm
I had quite a few red days last month so I am going to join the March challenge for accountability!!!
3/1:
Military wife and homeschool mom of two boys, 15 and 10.
No-S restart 01/08/23
SW: 239
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MaggieMae
- Posts: 589
- Joined: Sun Nov 01, 2015 9:53 pm
- Location: Ohio, USA
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by MaggieMae » Thu Mar 02, 2017 3:03 am
Last edited by
MaggieMae on Thu Mar 30, 2017 8:47 pm, edited 7 times in total.
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Coffeegal
- Posts: 17
- Joined: Tue Aug 06, 2013 6:01 pm
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by Coffeegal » Thu Mar 02, 2017 12:58 pm
Last edited by
Coffeegal on Wed Mar 08, 2017 4:36 am, edited 2 times in total.
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LeannaRW
- Posts: 22
- Joined: Sat Nov 22, 2014 10:03 pm
- Location: Northern California
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by LeannaRW » Fri Mar 03, 2017 3:56 am
Last edited by
LeannaRW on Sat Mar 18, 2017 3:08 am, edited 8 times in total.
Goal Wight: 150
Current Weight: 169
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Fri Mar 10, 2017 6:35 pm
bump
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Thu Mar 16, 2017 7:45 pm
bump
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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noni
- Posts: 613
- Joined: Fri Feb 27, 2009 2:01 pm
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by noni » Tue Mar 21, 2017 10:01 pm
bump
"Never go back for seconds. Get it all the first time." - Garfield
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RAWCOOKIE
- Posts: 1360
- Joined: Thu Jun 18, 2015 9:01 am
- Location: Cornwall, UK
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by RAWCOOKIE » Mon Mar 27, 2017 6:02 pm
bump!
I love Everyday Systems :3
13.6.15 124.25lbs
11.11.21 101.00lbs
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Tue Mar 28, 2017 5:09 am
Back to green today after a vacation with extended family. Whew!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Tue Mar 28, 2017 4:50 pm
vacation, family... both words tip me into red, too...
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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noni
- Posts: 613
- Joined: Fri Feb 27, 2009 2:01 pm
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by noni » Wed Mar 29, 2017 11:44 am
Yes, especially when there is a kitchen there, plenty of adults and kids, and everyone brings food, snacks and sweets to share.
"Never go back for seconds. Get it all the first time." - Garfield
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RAWCOOKIE
- Posts: 1360
- Joined: Thu Jun 18, 2015 9:01 am
- Location: Cornwall, UK
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by RAWCOOKIE » Thu Mar 30, 2017 7:30 pm
one more day! let it be GREEN!
I love Everyday Systems :3
13.6.15 124.25lbs
11.11.21 101.00lbs