Blood Tests today
Moderators: Soprano, automatedeating
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- Posts: 160
- Joined: Wed Feb 26, 2014 12:04 pm
- Location: UK
Blood Tests today
Got to have my blood tested for everything and a test will also be done for Diabetes. If I am diabetic now I must be honest and say I won't be surprised.
So here goes ...
So here goes ...
September 2017 - Starting weight: 19st 9lbs
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
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- Posts: 160
- Joined: Wed Feb 26, 2014 12:04 pm
- Location: UK
Tests done. Not a big fan of needles but I am definately better than I used to be. The results will be in by Friday. In any event the practice nurse wants me on the weight management programme they have at the clinic. That means seeing her to be weighed and for one to one advice and support each month.
September 2017 - Starting weight: 19st 9lbs
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
Fingers crossed, though I'm sure you have other reasons to change your eating even if the results are favorable.
Let us help you stick to the program when the time comes! And there's no reason to wait until then to be compliant with No S. It's just two gaps between delicious meals and a nice overnight fast. You can do that! Your body can snack, and take seconds and sweets from your reserves.
If you get an urge, just tell it to go to your inner pantry. It may take some practice finding it, but what better use of its time?
Let us help you stick to the program when the time comes! And there's no reason to wait until then to be compliant with No S. It's just two gaps between delicious meals and a nice overnight fast. You can do that! Your body can snack, and take seconds and sweets from your reserves.
If you get an urge, just tell it to go to your inner pantry. It may take some practice finding it, but what better use of its time?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
LOL, I was stretching my arms just as I read this, and had this image of a "sweet little dumpling" hanging off my arm--made me giggle!oolala53 wrote: Your body can snack, and take seconds and sweets from your reserves.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation