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Whoosh

 
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Soprano



Joined: 08 Mar 2018
Posts: 258
Location: UK

PostPosted: Thu Jul 19, 2018 7:28 am    Post subject: Whoosh Reply with quote

This is interesting and not something I'd heard about but does sound feasible

https://www.theswitchplan.co.uk/the-whoosh-effect/

It actually explains a lot about my weight loss patterns now and in the past.

Just keep going....

Jx
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eschano



Joined: 18 Jul 2012
Posts: 2550

PostPosted: Thu Jul 19, 2018 7:51 am    Post subject: Reply with quote

Great article and exactly what I needed now. Thank you
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eschano - Vanilla rocks!

July 2012- January 2016
Started again July 2018
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Chris Graeme



Joined: 06 May 2006
Posts: 32

PostPosted: Thu Sep 06, 2018 4:05 pm    Post subject: Reply with quote

I think whooshes were first identified by Lyle McDonald https://bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/
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