Harder than I thougth it would be.

results_not_typical · Post by **results_not_typical** » Tue Oct 17, 2006 4:03 pm

I had 3 good days last week Abused my weekend just a little and now it has been hard to get back on track this week. I am a chronic dieter that never really loses any weight. It is a cycle that I am trying to stop and I think the No S's could be key. I am having a good day today though and I am feeling good. This is my first post and I am glad to be here.

pangelsue · Post by **pangelsue** » Tue Oct 17, 2006 10:01 pm

Welcome and glad to have you here. Best of luck.

gratefuldeb67 · Post by **gratefuldeb67** » Wed Oct 18, 2006 2:06 am

Good luck and hope you break that vicious cycle!!!
This is a very livable plan and it works if you really do it!
It's slow, so be very patient!

Peace and Love,

Deb

MerryKat · Post by **MerryKat** » Wed Oct 18, 2006 8:26 am

Welcome

I have just started back myself. I know this works and is so effective, but I keep doing my own thing and rebelling against everything and ending up in a pickle again.

results_not_typical · Post by **results_not_typical** » Thu Oct 19, 2006 5:14 am

Thanks for the welcomes! Another couple of good days.