Sugarfree gum?
Moderators: Soprano, automatedeating
Sugarfree gum?
What are the "legalities" of chewing this between meals? Just to give my mouth something to do? I drink lots of water and tea during the day, but sometimes I just need to work the ol' jaw without breaking my no-s plan.
Beth
Mom to Nathan and Jessica, born 04/20/2004
Mom to Nathan and Jessica, born 04/20/2004
Burns calories, too, apparently:
http://everydaysystems.com/bb/viewtopic.php?p=582#582
Not a whole lot, obviously, but it's hilarious that they measured this, and hey, take what you can get.
http://everydaysystems.com/bb/viewtopic.php?p=582#582
Not a whole lot, obviously, but it's hilarious that they measured this, and hey, take what you can get.
Oh, yeah, chewing gum helps a lot with fooling my mouth into thinking its eating. I'm rather oral, always putting something in my mouth (it took a long time to wean myself off of the 'chewing pencils habit'). After all, what's better - a piece of sugar-free gum, or a bag of chips or a chocolate bar?
Go for the gum.
Go for the gum.
"I have no idea what you're talking about, so here's a bunny with a pancake on its head".