Ugh. Sugar hangover.

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oolala53
Posts: 10104
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Re: Ugh. Sugar hangover.

Post by oolala53 » Mon Mar 11, 2019 4:15 am

Classic "punishment:" something unpleasant that makes you want to stop a behavior. Sounds like you think donuts weren't worth it.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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Desert Rat
Posts: 29
Joined: Fri Jun 10, 2011 8:30 pm
Location: Phoenix, Arizona

Re: Ugh. Sugar hangover.

Post by Desert Rat » Mon Mar 11, 2019 5:22 pm

This absolutely happens. I find that after eating too much sugary, salty, refined food I not only feel terrible but I can't focus and think straight.
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automatedeating
Posts: 5309
Joined: Sat Aug 31, 2013 2:16 pm

Re: Ugh. Sugar hangover.

Post by automatedeating » Mon Mar 18, 2019 4:06 am

I get insomnia after pizza now. :cry:
Month/Year-BMI
8/13-26.3; 8/14-24.5; 5/15-26.2; 1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9; 3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8; 6/20-22.5; 7/20-23.0; 9/20-23.6; 4/21 - 25.2
6/25 - 25.8
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