Ladyfartface daily check in
Moderators: Soprano, automatedeating
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- Posts: 10
- Joined: Thu Sep 27, 2018 5:41 pm
Ladyfartface daily check in
Day 1- did great
Day 2- smooth
Day 3- did awesome
Day 4- feeling good
Day 5- started worrying about calories (wasn't really going nuts) s day so did well
Day 6- weighed in .8 lbs heavier then last week (s day did well at a family BBQ)
Day 7- fail.
Day 1- fail.
Day 1- did great (started worrying about calories again)
Day 2- fail.
Day 1- today, fail. (didn't eat enough at any meal due to worrying about calories. Ended up eating Nutella and cheese and crackers.)
Day 2- smooth
Day 3- did awesome
Day 4- feeling good
Day 5- started worrying about calories (wasn't really going nuts) s day so did well
Day 6- weighed in .8 lbs heavier then last week (s day did well at a family BBQ)
Day 7- fail.
Day 1- fail.
Day 1- did great (started worrying about calories again)
Day 2- fail.
Day 1- today, fail. (didn't eat enough at any meal due to worrying about calories. Ended up eating Nutella and cheese and crackers.)
Re: Ladyfartface daily check in
Hi,
I don't think I've "met" you before. Welcome to the boards. I'm not sure I understand your method of recording. Are days 1, 2, 3 etc referencing days of the week; a 21 day challenge; the month or something else altogether?
Try not to focus too much on calories (I know it's hard!!) Once you get a habit going than you more easily can examine the content of your plate.
Best of luck to you on your journey!
I don't think I've "met" you before. Welcome to the boards. I'm not sure I understand your method of recording. Are days 1, 2, 3 etc referencing days of the week; a 21 day challenge; the month or something else altogether?
Try not to focus too much on calories (I know it's hard!!) Once you get a habit going than you more easily can examine the content of your plate.
Best of luck to you on your journey!
Re: Ladyfartface daily check in
Looks like success streaks. You can do it, keep it up!
BMI March 2021: 28
Using NoS to eliminate emotional eating.
Using NoS to eliminate emotional eating.
Re: Ladyfartface daily check in
You’re doing great and interesting name...
SW: 210 lbs
CW: 172
GW:160
CW: 172
GW:160
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- Posts: 10
- Joined: Thu Sep 27, 2018 5:41 pm
Re: Ladyfartface daily check in
Hello I'm just trying to go 21 days with green checks so if I "fail" I start again at day 1.gingerpie wrote: ↑Sat Jun 29, 2019 11:38 amHi,
I don't think I've "met" you before. Welcome to the boards. I'm not sure I understand your method of recording. Are days 1, 2, 3 etc referencing days of the week; a 21 day challenge; the month or something else altogether?
Try not to focus too much on calories (I know it's hard!!) Once you get a habit going than you more easily can examine the content of your plate.
Best of luck to you on your journey!
I'm trying so hard not to think about calories as it always messes me up and calorie counting has done nothing but cause me to binge eat which I had never done previous. Thank you for your kind words!
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- Posts: 10
- Joined: Thu Sep 27, 2018 5:41 pm
Re: Ladyfartface daily check in
Day 1 (s day) - did great.
Day 2 (s day) - did super great. Had a danish and amazing cup of coffee for breaky and two cookies for dessert.
Day 2 (s day) - did super great. Had a danish and amazing cup of coffee for breaky and two cookies for dessert.
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- Posts: 10
- Joined: Thu Sep 27, 2018 5:41 pm
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- Posts: 10
- Joined: Thu Sep 27, 2018 5:41 pm
-
- Posts: 10
- Joined: Thu Sep 27, 2018 5:41 pm
Re: Ladyfartface daily check in
Day 3- did great even at a family BBQ.
Day 4- failed.
Day 1- failed.
I keep failing because I think I delight sometimes in eating too little for each meal then it bites me in the butt later. I do better on days with medium sized meals.
Oh well. Fall down 100 times get up 101 times. Lol.
Day 4- failed.
Day 1- failed.
I keep failing because I think I delight sometimes in eating too little for each meal then it bites me in the butt later. I do better on days with medium sized meals.
Oh well. Fall down 100 times get up 101 times. Lol.
Re: Ladyfartface daily check in
That's the spirit!
BMI March 2021: 28
Using NoS to eliminate emotional eating.
Using NoS to eliminate emotional eating.
Re: Ladyfartface daily check in
Haven't seen you for awhile. I hope you fell and got up without telling us.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)