9/9/07
S-day. Feels good to be back.
Hexagon's daily check-in
Moderators: Soprano, automatedeating
Issues with internet prevented me from posting sooner.
9/10/07
Success, but my dinner was BIG (yes, it all fit onto one plate, just barely). I was starving. I have to space out my meals carefully in order to avoid being too hungry.
9/11/07
Success. Having four meals a day helped (portion-controlled of course!) I work long hours and am generally physically quite active; if I stick to the three meal plan I am totally ravenous by the end of the day.
Got in plenty of exercise too.
9/10/07
Success, but my dinner was BIG (yes, it all fit onto one plate, just barely). I was starving. I have to space out my meals carefully in order to avoid being too hungry.
9/11/07
Success. Having four meals a day helped (portion-controlled of course!) I work long hours and am generally physically quite active; if I stick to the three meal plan I am totally ravenous by the end of the day.
Got in plenty of exercise too.
9/12/07 (Day 4)
Success.
Rats! A few weeks ago I pulled a muscle in my back, and despite attempting to be careful about exercise, it's all tensed up again. I might actually be forced to sit around, which I hate (the past month, I was afflicted with a chest cold from Hades, plus the messed-up back, not to mention business travel and hard deadlines. All of these pretty much killed my physical activity and I gained weight and became all flabby. Ugh.).
Success.
Rats! A few weeks ago I pulled a muscle in my back, and despite attempting to be careful about exercise, it's all tensed up again. I might actually be forced to sit around, which I hate (the past month, I was afflicted with a chest cold from Hades, plus the messed-up back, not to mention business travel and hard deadlines. All of these pretty much killed my physical activity and I gained weight and became all flabby. Ugh.).
9/13/07 (Day 5)
Success.
9/14/07 (Day 6)
Failure. Blast! Had a few drinks and got the alcohol munchies. I guess I shouldn't drink at all since alcohol seems to throw my blood sugar out of whack.
9/15/07 (Day 7) S-Day.
S-Day or no, I ate too much.
9/16/07 (Day S-Day.
I ate too much again. I've been working so hard lately that I've been getting 3-5 hours of sleep per night. It's like my judgment is thrown out of whack. I am feeling this impending sense of panic regarding a looming deadline. Why do I eat? I'm already a fatty and my jeans are tight...This isn't going to help!
Success.
9/14/07 (Day 6)
Failure. Blast! Had a few drinks and got the alcohol munchies. I guess I shouldn't drink at all since alcohol seems to throw my blood sugar out of whack.
9/15/07 (Day 7) S-Day.
S-Day or no, I ate too much.
9/16/07 (Day S-Day.
I ate too much again. I've been working so hard lately that I've been getting 3-5 hours of sleep per night. It's like my judgment is thrown out of whack. I am feeling this impending sense of panic regarding a looming deadline. Why do I eat? I'm already a fatty and my jeans are tight...This isn't going to help!