kbits Joined: 02 Jun 2008 Posts: 58 Location: Australia
Posted: Mon Jun 02, 2008 6:07 pm Post subject: Some new exercises?
Perhaps these have been mentioned before, but just in case they haven't
Some of these folks take themselves way too seriously but they do have some nifty exercise. And heck, if you're feeling inspired by them....OTOH, if you're not, that's good too!
phayze Joined: 11 Jul 2006 Posts: 297
Posted: Wed Jun 11, 2008 4:48 am Post subject:
Clubbell moves rock! You might want to check out this Expert Village series on Indian Club movements.
Also, do a search for "macebell" on youtube - very cool stuff there as well. _________________ 1 Picture = 1,000 words
0:01s Video = 30 pictures
therefore, 0:01s Video = 30,000 words
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