Some new exercises?

Here you'll find a discussion thread for each of the canonical and major non-canonical shovelglove moves. If you have questions or comments about any of these moves, just update the existing discussion for it. If you have a new move, add a new discussion (preferably with the name of your new move in the title). Ideally there will be just one discussion thread per move that everyone adds to, but it's no tragedy if a little bit of redundancy creeps in.
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Joined: Mon Jun 02, 2008 7:15 am
Location: Australia

Some new exercises?

Post by kbits » Mon Jun 02, 2008 6:07 pm

Perhaps these have been mentioned before, but just in case they haven't ... arch_type=

Some of these folks take themselves way too seriously but they do have some nifty exercise. And heck, if you're feeling inspired by them....OTOH, if you're not, that's good too!

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Post by phayze » Wed Jun 11, 2008 4:48 am

Clubbell moves rock! You might want to check out this Expert Village series on Indian Club movements.

Also, do a search for "macebell" on youtube - very cool stuff there as well. :)
1 Picture = 1,000 words
0:01s Video = 30 pictures
therefore, 0:01s Video = 30,000 words

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