No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
la_loser
- Posts: 629
- Joined: Fri Jun 13, 2008 2:43 pm
- Location: Deep in the Heart. . .land
Post
by la_loser » Fri Nov 28, 2008 9:30 pm
Welcome to a very positive board. You will enjoy the book-it's such an easy read and a great thing to keep close at hand.
Meanwhile, if you have time, peruse these boards; I still will never catch up on all of them but I've decided that I can usually find the answer to a question by searching through the boards. If not, ask again, and you will be amazed at how quickly someone comes through with an insightful and supportive reply.
Starting near a weekend is a great idea-you get to have your S days then begin the Habit Building for real--and be easy on yourself; expect that the first few weeks especially will be challenging. . . but after a while it will get easier.
Don't be a stranger!
LA Loser. . . well on my way to becoming an LA Winner. ![Laughing :lol:](./images/smilies/icon_lol.gif)
-
blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
Post
by blueskighs » Fri Nov 28, 2008 10:51 pm
Mommymcgee02,
Welcome! I love the NO S Diet and the NO S Diet book. Reading the book was a HUGE help for me in motivating me and getting me started,
Blueskighs
-
mommymcgee02
- Posts: 5
- Joined: Fri Nov 28, 2008 9:04 pm
Post
by mommymcgee02 » Fri Dec 05, 2008 7:40 pm
Thank you for the big welcome. I am still awaiting my book. I am getting excited.
![Razz :P](./images/smilies/icon_razz.gif)
And as scary as this sounds. I am starting my diet off with a colon cleanse. Has anyone ever done these????
-
reinhard
- Site Admin
- Posts: 5926
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Mon Dec 08, 2008 9:06 pm
Welcome!
No advice on the colon cleanse... hope it's nicer than it sounds!
Meanwhile, if you have time, peruse these boards; I still will never catch up on all of them
It would be nice if you could sort the threads by number of views... that would be a good way to (approximately) identify the most generally useful ones. I'll see if I can hack phpbb code a little...
Reinhard