No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.