No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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MaggieMae
- Posts: 589
- Joined: Sun Nov 01, 2015 9:53 pm
- Location: Ohio, USA
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by MaggieMae » Thu Aug 03, 2017 10:18 pm
Last edited by
MaggieMae on Fri Aug 11, 2017 2:48 am, edited 3 times in total.
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Bluebell
- Posts: 633
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
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by Bluebell » Fri Aug 04, 2017 7:24 am
Thanks MaggieMae I will join you!
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Bluebell on Wed Aug 09, 2017 6:48 pm, edited 3 times in total.
"You'll know where the North Star is ⭐️" - Oolala
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TexArk
- Posts: 804
- Joined: Sat Dec 27, 2008 2:50 am
- Location: Foothills of the Ozarks
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by TexArk » Fri Aug 04, 2017 11:53 am
I am in for August Challenge. Aim to report in weekly.
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bd88
- Posts: 70
- Joined: Mon Jun 12, 2017 4:11 pm
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by bd88 » Fri Aug 04, 2017 4:12 pm
Hi, Maggie:
I would like to join! I restarted today, so I guess I just start with arrows?
â–¶ï¸â–¶ï¸â–¶ï¸â–¶ï¸â–¶ï¸âœ…😊
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bd88 on Sun Aug 20, 2017 12:34 pm, edited 6 times in total.
Determined to break the diet mindset, confront my disordered eating, and embrace myself fully and unconditionally.
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Selcazare
- Posts: 78
- Joined: Thu Dec 03, 2015 10:06 pm
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by Selcazare » Fri Aug 04, 2017 8:40 pm
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I am using blue as the color to denote an exempt day where I stick to my non-exempt day plan (also helps me use up my blue star stickers on my real calendar).
Last edited by
Selcazare on Wed Aug 09, 2017 2:51 pm, edited 2 times in total.
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MaggieMae
- Posts: 589
- Joined: Sun Nov 01, 2015 9:53 pm
- Location: Ohio, USA
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by MaggieMae » Sat Aug 05, 2017 12:32 am
bd88 wrote:Hi, Maggie:
I would like to join! I restarted today, so I guess I just start with arrows?
![Arrow :arrow:](./images/smilies/icon_arrow.gif)
Hi bd88! If you don't want to count the last few days,then arrows are fine. I do my calendar as a Sundayt through Saturday on each line. So my first two arrows show that Sunday and Monday didn't count because they were still July. However it makes sense to you! 😊
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bd88
- Posts: 70
- Joined: Mon Jun 12, 2017 4:11 pm
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by bd88 » Sat Aug 05, 2017 12:42 pm
MaggieMae wrote:
Hi bd88! If you don't want to count the last few days,then arrows are fine. I do my calendar as a Sundayt through Saturday on each line. So my first two arrows show that Sunday and Monday didn't count because they were still July. However it makes sense to you! 😊
Makes sense! Thank you!
Determined to break the diet mindset, confront my disordered eating, and embrace myself fully and unconditionally.
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Angie1
- Posts: 1
- Joined: Sun Aug 06, 2017 12:26 am
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by Angie1 » Sun Aug 06, 2017 12:31 am
Would love to join! My name is Angie .. I do no S all days of the week except special occasions . Which are plenty in August!
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Wed Aug 09, 2017 2:53 am
Last edited by
Merry on Fri Aug 25, 2017 8:12 pm, edited 2 times in total.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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healthyskillz
- Posts: 70
- Joined: Wed Aug 09, 2017 9:24 pm
- Location: Netherlands
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by healthyskillz » Wed Aug 09, 2017 9:34 pm
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"Not giving up = winning!" // healthyskillz.tumblr.com
F/30-ish. BED recovered. Mod: pre-dinner fruit.
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Thu Aug 24, 2017 5:22 pm
How's everyone doing? This has been a crazy month for me! (But we just got back from the eclipse & it was amazing! I'll have to post on my check-in thread.) Things are definitely off, and even the technically green days have not been great. Too much traveling and junk meals! Time to get back in the saddle! I hope to finish out the month on a good note, but it may take more time than that to get back to where I was.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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Bluebell
- Posts: 633
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
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by Bluebell » Thu Aug 24, 2017 6:57 pm
Hi Merry, glad you had a good time at the eclipse, it sounds awesome! I have given up marking August, we had a family camping trip for 10 days where I mostly stuck to NoS but not enough to tick off lots of green! Am back on it now but think I'll just wait for September to roll around and start again, will be back in school and work routne so should be better (fingers crossed!)
"You'll know where the North Star is ⭐️" - Oolala
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Fri Aug 25, 2017 8:14 pm
Bluebell wrote:Hi Merry, glad you had a good time at the eclipse, it sounds awesome! I have given up marking August, we had a family camping trip for 10 days where I mostly stuck to NoS but not enough to tick off lots of green! Am back on it now but think I'll just wait for September to roll around and start again, will be back in school and work routne so should be better (fingers crossed!)
I hope September goes well for you! I like to mark at least on Habit Cal or my check-in, so that if I'm not losing I can remember I've been doing other special things instead--it keeps me from thinking it's "just not working," LOL! I'm okay with some lack of progress if there's a reason!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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healthyskillz
- Posts: 70
- Joined: Wed Aug 09, 2017 9:24 pm
- Location: Netherlands
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by healthyskillz » Fri Aug 25, 2017 8:48 pm
August had a lot of S days for me as well with vacation and all. I teach and one of the reasons I'm actually looking forward to the start of the new school year is getting back into my routine. It's funny because I've never had this before!
"Not giving up = winning!" // healthyskillz.tumblr.com
F/30-ish. BED recovered. Mod: pre-dinner fruit.