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Anotherjen's Check-In

 
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anotherjen



Joined: 01 Oct 2017
Posts: 1

PostPosted: Sun Oct 01, 2017 9:06 pm    Post subject: Anotherjen's Check-In Reply with quote

Hi!

My name is Jen and I'm a 36 YO full time working mom of two awesome kiddos. I work out regularly (usually 6 days/week for an hour) but have needed to get a better handle on my food intake for a while now. As a passionate hater of calorie counting, I am excited to give this a try!

I am 5'10" and starting this journey at 178 lbs and would love to get below 160. If that takes a year or more, that's totally fine. I want to find something sustainable!

I know my biggest challenge is going to be not nibbling throughout the day. Smile

My planned mods (we'll see how this goes and I'll adjust if needed):

No more than one glass/wine on N days (I am targeting no more than two glasses total during the week but I'm not going to be super rigid starting out)

Sweets are okay on N days as long as it's the meal vs. dessert. (Ie: a muffin for breakfast is okay)

Today is an S day and so far so good LOL.
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Merry



Joined: 22 Sep 2008
Posts: 1523

PostPosted: Mon Oct 02, 2017 3:38 am    Post subject: Reply with quote

Welcome! I hope your first week goes well!
_________________
Homeschool Mom and No S returnee as of 11-30-15.

28.5 lbs. down, 34.5 to go. Slow and steady wins the race.

"...slim cultures...value not overeating. They don't eat more of a food just because it's good. They enjoy the food more."--Oolala
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